Introduction: Looking to take your body to the next level? If you are looking to incorporate the wonderful benefits of Pilates and resistance training into your fitness routine, contact me. I'm a certified Pilates instructor and personal trainer. I focus my training on each of my clients own fitness individuality and personal goals. Through my education, and over ten years
of teaching experience (B.S. Kinesiology, NASM certified personal trainer, NASM corrective exercise specialist, AFAA, Peak Pilates certified.) I guide my clients through custom workout plans designed specifically for them. I offer a classical Pilates method style, as well as, for those who are looking more for a physical workout, athletic Pilates sessions. I have 2 Stott reformers, and offer single and duet sessions. Please contact me for more information.
I take great pride in helping others feel and look the way they have always wanted to feel about themselves. I enjoy building relationships with my client and seeing their transformation inside and out.