FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Personal training sessions 3 times per week + nutrition counseling (1 hour sessions) $100/week We will meet 3 times per week at an agreed upon time. You will be working out for 30-45 minutes depending on your fitness level. After we will discuss nutrition goals and establish realistic and achievable goals. You will be coached on basic nutrition and establish a meal plan for the week. The first visit will be a consultation visit where you will not work out, but I will establish your level of fitness and food preferences. Nutrition counseling 30 minute sessions for a total of 4 sessions $100 We will meet for a total of 4 sessions (additional sessions may be added for $25 per session). The initial consultation will go over goals, medical history, nutrition assessment, and establishing meal plan. Follow up sessions will monitor and evaluate the effectiveness of your plan.
- What education and/or training do you have that relates to your work?
Yes, continuing education is required for both my personal trainer certification and my DTR (nutrition professional) credential.