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About
I specialize in Senior fitness, 65 and up. My background is in rehab primarily with Seniors, focusing on deconditioning, orthopedics, balance, and overall health. I transitioned into a successful personal trainer with now 7 years of experience on top of that. I create each program to suit your individual goals and current fitness levels, including any corrective issues from past injuries that may need to be addressed.
I offer individualized exercise programming, and specialize in injury prevention, corrective exercise, balance and senior fitness.
I have a degree in Occupational Therapy and I'm a NASM Certified Personal trainer
Thank you for looking if you have more questions, I would love to talk with you! **********
Tammy Browning
COTA Certified Occupational Therapist
NASM Certified Senior Fitness Specialist
NASM Certified Corrective Exercise Specialist
Overview
Hired 5 times
Background checked
1 employee
7 years in business
Business hours
SunClosedMon8:00 am - 5:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.
Customers rated this pro highly for professionalism, responsiveness, and work quality.
5.0
3 reviews
5
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Kathy Z.
Mar 13, 2020
It was a real pleasure working with Tammy. She stuck to the program and new just what and how much for me to do to get in a very good workout while still keeping in mind any limitations there might be. I highly recommend Tammy !
Tammy at Thrive 65- fitness for seniors's reply
Thank you Kathy!! You’re kind words mean so much!
Robin R.
Jan 19, 2024
•
Hired on Thumbtack
Understands my body & my physical goals
Personal Training
Tony N.
Feb 12, 2020
Experience was exemplary
Tammy at Thrive 65- fitness for seniors's reply
Thank you Tony! People like you make my job wonderful!!
Credentials
Background Check
Tammy Browning
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Price varies depending on various factors. Starting at $50 session
What is your typical process for working with a new customer?
I will contact you via email or phone to discuss customers goals and set up a time to meet. Complete a movement assessment and gather info on health concerns and establish a routine schedule.
What education and/or training do you have that relates to your work?
25 yrs in rehabilitation for the senior population as an Occupational therapist
Corrective Exercise Specialist
Injury prevention and rehab
Senior fitness specialist
