CrossFlow Functional Yoga
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Meditation type
Meditation reason
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About
I provide functional CrossFit-style training and meditative, restorative yoga flow work for a stronger, longer, more flexible you in a minimal amount of training time.
Business hours
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Services offered
Meditation type
Guided visualization
Mantra
Mindfulness
Transcendental
Meditation reason
Stress anxiety reduction
Mental stillness
Awareness deepening
Memory concentration improvement
Work location
My customers travel to me
I travel to my customers