JB Health and Fitness

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Introduction: I got into personal training to help transform people's lives for the better and can say gratefully and genuinely that I have been able to accomplish that throughout my career and enjoy being able to continue to do so. If you feel stuck and don't know how to get out of the hole you are in or if you just want to switch things up I can help you set and achieve goals to make those changes.

Overview

Hired 5 times

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Social media

Facebook

Featured Projects

11 photos

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

11 reviews

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Read reviews that mention:

Sharon C.

Apr 14, 2021

Josh was our personal trainer before our gym closed due to COVID. We are happy that he decided to provide training online and in person. Josh is encouraging, challenging and affirming. My husband and I train with Josh online at my office. It is a good workout and fun! I highly recommend Josh as a personal trainer.

Danielle T.

Apr 29, 2021

I have worked out with Josh for a while now, and every single workout is a great one! He knows how to push me in a way that is motivating and encouraging! If I am having any issues with pain he will always adjust and make sure to give me exercises that will not make my pain worse but still give me a good workout! Josh has become more than just a trainer, I also consider him a friend, which makes working out more enjoyable!

Ashley B.

Apr 27, 2021

I’ve been working with Josh for several years, and I’ve enjoyed every minute! He’s able to easily asses someone’s ability level and adapt workouts to accommodate, but also knows when to push and encourage you to go further. He’s easy to talk to and knows his stuff! Highly recommend Josh as a trainer!

Sierra I.

Apr 24, 2021

Josh is an amazing trainer. I've been training with him for two years and he's my go-to person when it comes to getting healthy. Before COVID, I was training for a Spartan race and he got me into shape. After COVID (and gaining the weight back), I got back in contact with Josh to train again. I recently completed a 10k (6.2 miles) and if I hadn't trained with him, I would NOT have been in shape to complete the race. I highly recommend Josh to everyone that I know because he actually cares about your progress and where you want to be in your fitness journey. 10 out of 10!

John S.

Apr 14, 2021

I started working out with Josh 3 years ago. I was initially nervous about joining a gym. I was 40 pounds over weight which I lost under his training and nutritional guidance. He genuinely cares about what he does and his clients. I highly recommend him for your fitness needs.

Credentials

Background Check

Josh Benedict

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing changes depending on the number of times per week they train.
What is your typical process for working with a new customer?
The first session is the assessment, this is where they get a chance to know me a bit so they know who they will be working with and who will be helping them. Also, we will go over goals, any medical history/limitations and I will assess their fitness level in order to best make a plan for them moving forward in order to safely achieve their goals.
What education and/or training do you have that relates to your work?
I have gone to a vocational school for personal training which gave me a lot of hands-on experience before I even started working as a trainer, and I have worked in health clubs for about 8 years overall and 5-6 of those years as a trainer.