FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My coaching is packaged and results focused, rather than hourly. Online coaching starts at $349 per month and the exact rate depends on the length of commitment you would like. Longer commitments have the best monthly rate because that's where the real and sustainable transformation happens!
- What is your typical process for working with a new customer?
We'll set up a free consultation call to assess your goals, struggles and limitations and go over an outline of the plan we'll be setting in motion. Once you enroll, you'll complete an onboarding questionnaire so I can understand your current routines and training history. I'll build your plan using my Add not Subtract strategy, and we will adjust based on progress, adherence and stress.
- What education and/or training do you have that relates to your work?
I have studied with NASM as well as worked with numerous private mentors to develop my understanding of behavior change, training and nutrition. I am currently enrolled in GGS Pre+Post Natal certification.