FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Personal Training $65/hour One-on-one training tailored to your goals, including a 15-minute movement assessment. Semi-Private Personal Training $40 per person, per session Train with a friend! Both participants receive individualized coaching at a discounted rate. 4-Session Package $225 | Valid for 30 days Four one-hour personal training sessions to build strength, improve mobility, and work toward your goals. 8-Session Package $450 | Valid for 30 days Eight one-hour personal training sessions for consistent coaching and progressive training. Strength + Movement Membership $315/month Includes four one-hour personal training sessions and four group classes per month. Choose from eligible pole, aerial, and fitness classes.
- What is your typical process for working with a new customer?
I like to first chat about what you're looking for. I'm not here to judge or tell you how you should look. I want to hear what matters to you and help you get there! At your first session, we'll do a complimentary 15-minute movement assessment to see what areas might need extra attention.
- What education and/or training do you have that relates to your work?
I'm currently certified through ACE and was previously certified through NASM. I also have a master's degree in education and experience teaching in public schools and abroad. I'm Yoga Alliance certified, have aerial hammock training, and hold CPR certification.