Pilates by Persephone
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This pro is currently not available
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About
My road to Pilates has been long and winding. It took a few years before it clicked for me. As a licensed massage therapist, I needed to stay strong, balanced, and maintain proper body mechanics. Pilates has helped me work through pain, chronic inflammation, and musculoskeletal imbalances from old injuries. I enjoy helping people work through their physical challenges and limitations and discover strength, energy, and healing through proper movement. As an added bonus, we can have fun and feel and look great!
COVID precautions: I am fully vaccinated and boosted. I have also had covid, and do not want any of my clients to experience it. Upon request, I am happy to wear a mask. Masking for you is optional. The spaces I rent are mostly private rooms, one is outdoors, and all maintain maximum distancing and sanitizing protocols. I also offer outdoor sessions in your yard, or zoom sessions.
Overview
Background checked
1 employee
8 years in business
Business hours
Sun8:00 am - 7:00 pmMon8:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Services offered
Pilates class type
Floor and mat exercises
Reformer exercises
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
5.0
3 reviews
5
100%
4
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3
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2
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1
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Heidi H.
Aug 10, 2022
Persephone is insightful and supportive as a trainer. She always pushes me just enough and incorporates new movements when I need them or am ready for them. Her deep understanding of body mechanics and PT has helped rehab my injuries through strengthening. I leave every session feeling uplifted and looking forward to next time.
Pilates by Persephone's reply
Thank you Heidi! You've done such a great job with your commitment to rehab - looking forward to our next session!!
Mary L.
Aug 7, 2022
Heartfelt expert who not only understands the body but how Pilates works inside each part, how to work with an injury, how to strengthen and heal. Her originality is her gift. She takes us from the mat to the reformer with weights—and even tosses in the hula hoop that relies on that stronger core we’ve been building to get the hoop and me to swing and swirl. Her understanding of the body’s core and its relationship to mind and heart gives each workout soul. She brings her heart and touches mine.
Pilates by Persephone's reply
Thank you Mary! You are so dedicated and I love seeing your hard work pay off in the gym AND in the mirror!! :)
Gosia W.
Aug 19, 2022
I have been doing Pilates with Persephone as my instructor for a few years now. As a result, I am stronger and in better shape than ever before. She tailors each session to my particular needs and ability on a given day, which also keeps things interesting. No one session is the same, which I appreciate a lot. She also challenges me in ways that are gentle yet very beneficial. She is knowledgeable and devoted to her clients' well-being. I can recommend her wholeheartedly!
Pilates by Persephone's reply
Thank you Gosia! It's been such a pleasure to work with you, and I'm so glad you enjoy your sessions!!
Credentials
Background Check
Persephone Godwin