Gina Buccini, MA., CPT

Hi there! Thank you for stopping by! I am a Wellness Life Coach/CPT with a passion for serving women. As a champion for women's health, I offer a unique wrap-around, faith based approach to optimal well-being! I offer single sessions and packages that include walking workouts that burn fat, build strength and tone muscles. I also include stretch modalities and results-driven techniques that are proven to slim down and shape up! Alongside our walking workout, I incorporate life coaching tools meant to increase peace, reduce stress and anxiety, and tackle areas where you feel stuck or stagnant. Resilience! - 8 Week Program Focusing on the mind, body and spirit, this integrative program is designed to reduce stress/anxiety and increase well-being. Each week I incorporate topics such as Self-Care, Mindset/Mindfulness, Relaxation and Creativity. Throughout the duration of the program, we engage in goal setting and seeking out negative behavior patterns that keep us from moving forward. We can add a walking workout to this program, or I can serve you via remotely by telephone and/or zoom. Each week is a chance to learn new skills and tools to create lasting behavior and lifestyle change. Welcome to the new you! I'm so excited to walk and work with you! See pricing below! I serve North San Diego County and South Orange County. Group rates also available!