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Lori Monroe

$75
Estimated price


Training location

Responds in about 2 hours


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About
I believe everyone should strive to be fit so that they can be as independent as possible, no matter what age or ability level. Growing older is inevitable; aging doesn’t have to be. I am a kinesiologist, which means I know about human movement. No matter how you move, I can help you move better--even if you have a disability or are new to exercise. Getting stronger and being consistent is the key to being fit. That’s why weight loss, although important, is not my only focus in my training. I also focus on the other components of physical fitness: cardio, respiratory, flexibility, muscular strength, and muscular endurance. In addition, I also work on agility, balance and coordination. I have worked with a variety of individuals, from teens to senior citizens and from able-bodied to the disabled. So if you are just starting out or simply seeking a better quality of life, I can help you reach your goal. We will work hard, but we have fun! I enjoy seeing results and witnessing my clients getting stronger. I love hearing their stories of accomplishments: running their first 5K, feeling confident at the beach, fitting into a favorite pair of jeans, or going down the slide with their grandkids. My greatest joy is seeing my clients believe in themselves.
Overview

Hired 9 times

Serves Chatsworth, CA

Background checked

1 employee

14 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Instagram

Services offered

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Event to prep for

Athletic event or competition

Vacation

Wedding

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

15 reviews

5

100%

4

0%

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Read reviews that mention:


pro avatar
Gaye B.

Jun 12, 2024

Hired on Thumbtack

I’ve been working with Lori for a few months now and look forward to our sessions. Lori is very knowledgeable about the body, fun to be with and works me hard. She challenges me and has me doing exercises that are new to me. I love being told just how heavy the weights were after I’m done with them. Lol! I was new to Northridge and looking for a trainer when I found Lori on Thumbtack. Thank you, Lori, for your support and encouragement.
Personal Training
pro avatar
Renee C.

Mar 12, 2025

"I was struggling with upper back pain, lack of motivation before I started training with Lori. Now, thanks to her expertise and guidance, I'm feeling much better and more confident, and im better shape! She a great listener and always willing to adjust the workouts to my needs. I highly recommend Lori!
pro avatar
Sherika T.

Aug 22, 2016

Hired on Thumbtack

This was my first time working with a female Personal Training, Lori was very Professional and exciting to work with. She definitely motived me to work beyond my limitation. Wonderful facility to workout in, would definitely be going back.
Personal Training
pro avatar
Chela f.

Sep 21, 2016

Hired on Thumbtack

Personal Training
pro avatar
Janie S.

Dec 11, 2023

I’ve been training with Lori for about 8 years now and she’s very precise. She is dedicated to her job and very professional, and I appreciate that. She knows her stuff! I only have to mention that I have an ache here and there and she knows the proper exercise for me to do. I would highly recommend Lori for anyone who is interested in training with her.
Credentials
Background Check

Lori Monroe

FAQs

  • What education and/or training do you have that relates to your work?

    B.S. in Kinesiology, exercise science option Certified personal trainer with ACE

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