Introduction: As a life coach, I teach students how to overcome panic attacks, phobias and anxiety. Panic attacks can be cured and phobias can be overcome when using the right tools. I am a "self"-proclaimed expert on panic attacks and phobias after suffering for over 31 years only to be "cured" many years ago.
The workbook used by my students is easy to read, understand and put into practical use. Face your fears correctly, and they will disappear. Simple and easy steps are provided to overcome the fear of driving far away from your safe place, bridges, freeways, crowds, public speaking, dentists, needles, being alone, illness, having a panic attack, airplanes, etc.