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About
MY HOLISTIC APPROACH TO TRAINING: SPORTS MEDICINE CORRECTIVE EXERCISE SPECIALIST: REHABILITATION TO PRO PERFORMANCE, CORE & POSTURE STRENGTHENING, GOLF & TENNIS FITNESS, YOGA, QI-GONG/TAI CHI MEDITATION, KICKBOX/KUNG FU, NUTRITIONAL CLEANSING.
SENIOR FITNESS, INJURY & PAIN, JOINT & SPINE (SCOLIOSIS), MUSCULOSKELETAL CORRECTIVE METHODS, AND POSTNATAL.
CONTACT CHRIS FOR QI-GONG/TAI CHI MEDITATION CLASSES AT THE GRAND DEL MAR AND
(NO COST) MORNING WALKS WITH CHRIS IN SOLANA BEACH.
I ENJOY THE RELATIONSHIPS I DEVELOP WITH MY CLIENTS.
THEY BECOME MY FRIENDS AND I GENUINELY CARE ABOUT THEIR WELL BEING.
MY CLIENTS' GOALS BECOME MINE AND WE WORK TOGETHER TO GET HEALTHY.
Overview
Hired 7 times
Background checked
1 employee
24 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
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Services offered
Treatment type
Acupuncture
Energy healing
Naturopathy
Homeopathy
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
9 reviews
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Read reviews that mention:
WILMA W.
Nov 30, 2015
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Hired on Thumbtack
Chris was really fun to work with. He was patient and very personable. He works around busy schedules. He really knows how to help and has many years of experience. He tells right away if you are doing a good job or correct you if you are wrong. My first session was really great, he brought a few props and we started right away. You'd be surprised at what you can learn in such a small time. I'd highly recommend Chris.
Yoga
Gil S.
Sep 6, 2024
Chris has been a blessing to me for the past five years. His positive energy with stretching and strengthening drills has helped me significantly. One of his secrets is to work on a particular part of your body, but your exercise will also involve other parts. It’s like cheating! He'll challenge you and when you're done, you feel like you've really accomplished great things. I look forward to our sessions.
Karen W.
Jul 24, 2014
Chris worked for a month with my 14-year-old son who had a sports injury. He assessed his injury, physical condition, and his natural interests and put together a fitness/training program with each of these things in mind. He is knowledgeable and reliable, but best of all he connected with my son within seconds and helped his healing process go smoothly. Thank you Chris!
Nan G.
Jul 25, 2024
I first contacted Chris Capistran 7 years ago for help with running injuries. I was able to recover quickly with his knowledge of corrective exercises and he taught me how to prevent those injuries from happening again.
I was very happy and surprised to see my strength, balance, and power improving so I kept training with Chris. He also advised me on healthy supplements to improve performance and techniques to increase energy. I feel healthy, strong and positive as a result.
Chris knows how to challenge me to bring out my best, which has also brought me confidence.
I continue to learn more from him, stay healthy, improve fitness and have fun with every session. I appreciate all I have learned from Chris and would highly recommend him!
Chris L.
Jul 14, 2014
I have been a client of chris capistran on and off for over three years. He has trained me and assisted me in various forms of training and rehabilitation at first in preparing me for hip placement surgery and more recently in strength and aerobic training for weight loss . I would unhesitatingly reccomend chris to anyone who wants a fun,challenging, and thoughtful parntner in whatever health and fitness goal you seek.
Credentials
Background Check
Chris V Capistran
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
FIRST SESSION IS COMPLIMENTARY: ASSESSMENTS AND GET TO KNOW.
What education and/or training do you have that relates to your work?
YES, CERTIFIED TRAINERS HAVE CONTINUING EDUCATION CLASSES TO COMPLETE. ALSO, I SEEK OTHER CERTIFICATIONS SUCH AS WORKING WITH SENIORS, INJURY & PAIN, JOINT & SPINE (SCOLIOSIS), MUSCULOSKELETAL CORRECTIVE METHODS, AND POSTNATAL.
How did you get started doing this type of work?
I WAS 250 LBS, DEPRESSED, NO ENERGY, WITH BACK PAIN. I WAS STRONG, BUT NOT HEALTHY. ASK ME TO RUN A MILE AND WAS NOT GOING TO HAPPEN.
I STARTED GETTING INTO YOGA, JUICING, AND SPORTS MEDICINE-REHABILITATON.
THEN INVOLVED KUNG FU/KICK BOX, TAI CHI MEDITATION, AND FUNCTIONAL PROFESSIONAL ATHLETICS.
