Mind Body Connection Pilates Studio

Introduction: I have been the fitness business for 17 years practicing and teaching Pilates, gyrotonic, and Yamuna body rolling. What we do best is getting our clients bodies back in action. We guide and teach our clients to function more efficiently and effectively in their bodies. We are successful in finding solutions for the issues that clients have such as chronic back pain or weak core muscles. What the clients always say after their one-hour session is that they feel taller, stretched, refreshed, and empowered.