Introduction: FIRST CONSULTATION IS FREE
I’m a certified personal trainer and nutrition coach from Los Angeles. I’m passionate about training and educating my clients, giving them the tools to improve their lifestyle and take charge of their health, bodies, and mind once and for all.
My specialties are fat loss and health. I work with people from all levels of fitness, whether you’re a beginner or experienced trainer. My method is simple – master the basics, train with effort, and recover with quality food and sleep.
By working with me, you can expect to be more resilient to injury, improve your quality of life and relationship with food, and feel empowered.
I look forward to helping you achieve your goals!
Here’s Everything You Get:
· Hundreds of recipes that are easy and quick to
. How to integrate alcohol
· Smoothie Recipe Guide
· 5 Ingredient Recipe Guide
· How to create balanced and healthy meals w/o
counting calories or eliminating carbs
·What to eat at restaurants
· Healthy Snacks Guide
Complete Workout Plan, Including:
· Custom Workout Program: Tailored to your
· Travel Workout Guide
· Exercise For Weak Areas (Shoulders, Back, Knees)
· Home Workouts
Lifestyle Optimization Including:
· 24/7 Text, Email, Video Support
Access My Mobile App
· Track Your Progress Easily
· Track Your Daily Habits