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Connect With Pilates
Connect With Pilates

Connect With Pilates

Offers remote services
Discounts available
Offers remote services
Discounts available
$80/session
estimated cost


Zip code
Pilates class type
Pilates skill level

It’s free, with no obligation to book

Introduction: ALL ZOOM SESSIONS. I love teaching my students to find greater confidence and ease in their bodies, building strength and flexibility, balance and awareness. Currently offering Zoom mat sessions - all you need is a mat, room to move, and an hour to focus solely on yourself! I trained as a dancer but it wasn't until much later in life that I studied Pilates intensively and found what they say is true: Pilates meets you wherever you are - younger or older, physically fit or not so much. My teaching style is gentle, nurturing and fun.
Overview

Serves Los Angeles, CA

1 employee

13 years in business

Payment methods

Venmo, Zelle

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

2 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

5.0

1 review

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Gabriella E.

Bethany has such a nice way of teaching Pilates! I really wasn't sure what to expect going in and was so happy to learn how gentle and encouraging she is. I love the imagery Bethany uses in her cues - it really helps me develop a deeper understanding of how my body works. I find I'm able to move differently not just because of greater strength or flexibility, but because I'm also thinking differently about what it is I'm trying to do. I'd known many of the Pilates exercises already, but never had someone explain that it's how I create the movement that matters most -- not just the exercise itself or how many reps I can do. I study yoga too, and Bethany's sessions are such a nice complement to my practice -- focusing a lot on breath and keeping my mind engaged throughout. I was surprised she could be such a stickler for details over Zoom -- but she is! Highly recommend!
Jan 17, 2021

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offer a 15 minute consultation for prospective students. During this time we can talk about goals, prior experience, any injuries or sensitivities and get a general feeling of whether this could be a good match. I think it's important for me to explain my approach to Pilates and how I work - teachers are all so different! The first lesson is $45. My hourly rate is $80, but ask me about senior discounts and package discounts.

  • What is your typical process for working with a new customer?

    First lessons are a chance to really see if it's a good match! In a first lesson we'd work on some preliminary exercises to assess core connections, breath and focus, movement habits, and how balanced someone is in their strength and flexibility. I place a lot of emphasis on increasing body awareness and my cues reflect that, so a first lesson also introduces many verbal cues of imagery. I check in with students often to see where they are feeling the movement, and the effort level. That's especially important now when sessions are over Zoom. If someone is brand new to Pilates, there's also going to be more explanation of core concepts, and we break down the exercises into their basic components then put them back together.

  • What education and/or training do you have that relates to your work?

    My Pilates teaching certification is from Long Beach Dance Conditioning, under the guidance of master teacher, Marie-Jose Blom. My BA is in Dance and Choreography from UCLA. I am a member of Pilates Method Alliance.

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