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About
Ask me about my virtual sessions for Pilates & Personal training.
Hello! I'm Chelsea, a celebrity Pilates instructor, personal trainer and health & wellness coach! I have been in the industry for over 12 years. I am a 3rd generation Joseph Pilates certified instructor and have an expansive knowledge of Pilates and the human anatomy. I also have my NASM personal trainer certification for the last ten years!
I offer private in home private training for reformer or mat sessions or strength training. If you don’t have a reformer. All you need is a mat and I’ll bring the rest!
I also offering private reformer training in my personal studio.
Pilates Training:
Pilates in 3 words is #stretch with #strength and #control !!!! I offer ONE-ON-ONE sessions. In home or virtual sessions.
I can help you Strengthen your core, tone your body, gain flexibility, improve your posture, increase your stamina and gain mental clarity through a series of pilates exercises performed on the reformer/mat and/ or various apparatus with the use of various props. All levels welcome.
I am an excellent trainer with experience and love to motivate my clients with the passion I have for Pilates. If you need a detailed workout that’s specifically for you and your goals, then your in the right place. I’ve also worked a lot with people who’ve had different injuries and helped rehabilitate them. I am also a pre and post natal Pilates specialist.
Wellness Coaching:
As a wellness coach I can help you take your health to the next level in many ways, I will develop strategies for improving all areas of your ’ lives, because all of those areas are aspects of true wellness.
Health Coaching:
As a health coach I will primarily focuses on helping you change negative behaviors, increase activity levels, and develop healthy eating habits and behaviors.
Or, put more simply, I can help you to move from where you currently are to the healthy life you wish to reach using the above three main areas.
I love helping clients reach their health and fitness goals. There’s so much joy I get seeing a client fulfill all they’ve worked hard for. It’s your body and you deserve to be the best you! It’s worth the investment and time you put into it. Your mind and body are connected lets help you let go of the things you constantly worry about.
Overview
Hired 11 times
Background checked
1 employee
15 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
12 reviews
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Read reviews that mention:
Ilona D.
Jul 8, 2021
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Hired on Thumbtack
I love working with Chelsea! She’s super knowledgeable and clearly communicates pilates cues. Also, she’s just a delightful person and our sessions fly by, which is great because they’re tough and I prefer not to think about the pain I’m in 😂
Private Pilates Instruction
Kiwi n.
Jul 8, 2021
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Hired on Thumbtack
Chelsea is the most amazing Pilates train I have used. She is professional and punctual. My body has never looked so good. Her work ethic and knowledge of the machine are second to none. I really enjoy training with her.
Private Pilates Instruction
Jennifer K.
Jul 8, 2021
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Hired on Thumbtack
From my first connection with Chelsea to us now working together I was aligned perfectly to meet Chelsea. Not only did she help me find a almost new reformer she has shown up consistently with a positive attitude and encouraging making me look forward to each days session. I highly recommend Chelsea you will love the results!!!
Private Pilates Instruction
Juliana F.
Oct 5, 2020
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Hired on Thumbtack
Chelsea has very positive energy and is a true delight to train with. She constantly challenges me and always diversifies our weekly workouts. I always look forward to our sessions! Highly recommend!!
Private Pilates Instruction
Regina R.
Aug 16, 2018
I had been taking pilates for over a year before starting private sessions with Chelsea. Training with Chelsea brought me to the next level of my journey, I became stronger and finally had strength in my core again. I have truly seen a big difference in my body. She helped me lose weight, gain muscle and has taught me to see overall results through the basis of nutrition. She continues to motivate me and is always changing up the routine, equally targeting every muscle group. The results I have achieved to date are largely due to Chelsea’s encouragement and support. She is a true motivator!
Regina R.
Credentials
Background Check
Chelsea Lapka
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer single session rates.
What is your typical process for working with a new customer?
I typically schedule an intro session where we asses their goals. I take them through a 50 minute workout. This allows me to see how we can best work together to achieve the results you want, whether that is weight loss, injury rehabilitation, increased flexibility or toning up.
What education and/or training do you have that relates to your work?
Firstly I am a 3rd generation instructor. I was trained by an amazing instructor who was trained by Romana Kryzanowska. Romana was Joseph Pilates apprentice. He passed on his knowledge to her and she continued his legacy to make Pilates what it is today. I have a comprehensive Pilates certification. Meaning I am certified in every form and apparatus there is. Reformer,mat, Cadillac, wunda chair, barrel and pedi pole.
