FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer personalized, one-on-one sessions at my private studio in Eagle Rock, Los Angeles! My services include: - Private Pilates (50 minutes): $100 - Prenatal & Postnatal Pilates (50 minutes): $100 - Assisted Stretching (50 minutes): $85 - Pilates + Stretch (60 minutes): $130 New here? I've got a little treat for you! Book directly through my website and use promo code WELCOME20 at checkout to get 20% off your first session! All sessions are private, personalized, and designed around YOU. No memberships or long-term commitments required!
- What is your typical process for working with a new customer?
Getting started is super easy! If you book directly through my Vagaro booking system, you'll complete a quick intake form and sign the liability waiver online, all from the comfort of your home before your appointment! If you book through Thumbtack, please arrive 10 minutes early so we can go over your goals, movement experience, any injuries or physical limitations, and complete the waiver together. I want to get to know YOU before we start moving! This helps me create a personalized session that's safe, effective, and tailored to your body and goals. Once that's done, we're ready to get moving and have some fun!
- What education and/or training do you have that relates to your work?
I'm a Nationally Certified Pilates Teacher (NCPT) and a comprehensively trained Pilates instructor, with extensive training in Mat Pilates and all major Pilates apparatus, including the Reformer, Cadillac, Chair, and Barrels. I also hold specialized training in prenatal and postnatal Pilates, as well as assisted stretching, allowing me to provide a well-rounded approach to strength, flexibility, mobility, and movement. My professional background includes private Pilates instruction, instructor development, and creating individualized programs for clients of different ages, fitness levels, and movement backgrounds. My approach is rooted in a strong understanding of anatomy, biomechanics, precision, and intentional progression. I combine technical expertise with personalized instruction to deliver sessions that are safe, effective, challenging, and tailored to each client's individual goals.