Coastal Core Pilates and Wellness

Hi, I'm Terese, founder of Coastal Core Pilates & Wellness. I offer women-only online Pilates and personal training focused on core strength, posture, mobility, and overall wellness. I specialize in helping women strengthen their core whether they're postpartum, experiencing lower back discomfort, returning to fitness, or simply looking to build strength and confidence. Every session is personalized to your goals and fitness level, creating a supportive environment where you can move better, feel stronger, and achieve lasting results from the comfort of your home. I'm offering a free trial class for first timers!