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NASM certified personal trainer 500 h yoga teacher
Fit with Natalia
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Introduction: I am a professional athlete in past, certified personal trainer, yoga and Barre instructor, prenatal fitness specialist.
Why to choose me as your personal trainer ?
I like to combine different fitness program to help you reach your goals. Do you want to stay fit and feel strong ? Do you like to loose extra inches and feel great in your body? Do you want to clear your mind and feel brand new? I will find the best program that suits your needs. Workout with me is always fun and SWEATY!
Can’t wait to meet you!
Natalia
Overview
Hired 2 times
Background checked
1 employee
9 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Google Pay, PayPal, Venmo, and Zelle.
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Featured Projects
13 photos
Specialties
Medical concerns
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Fitness goals
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Event to prep for
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
5 reviews
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Michelle M.
Dec 6, 2019
My goal was to start building muscles and go to the gym more often, I didn’t know from where to start and was shy to train at the gym by myself since I don’t know much about what am I doing lol so I mostly did cardio. Then I had back problem, Running made it worse.
I am glad I met Natalia, she suggest me what protection I need to use, what vitamins to drink, what exercise to avoid. And in general I feel much stronger and happier with myself. It’s so nice when you can choose one day training with weights , another time more stretching or yoga, I even try karate ahah punching and kicking omg so much relive after and water taste much much better! I SWEAR !! my husband couldn’t believe!
Alis G.
Aug 7, 2019
I start training with Natalia after my pregnancy. My body changed so much , i feel so healthy, no back pain, I can do much more then before. Every session is so much fun, it’s always something new and interesting to learn. Cant wait till Monday ! You are the best !
Helen R.
Nov 15, 2021
I wish I could give Natalia more than 5 stars
She worked with me after my baby was born and helped me to get back to shape really quickly.
She always helps me to choose the best workout according to my needs and health situation. She is patient and kept me motivated and pushing hard to get me into the best shape.
Now when I see myself in the morrow I can't believe how much progress I made with her help.
Patricia A.
Dec 6, 2019
don't know from where to start, I usually never wright review , I do not use social media and etc
My daughter introduced me to Natalia, thanks to her. I had operation on my hip in past, I didn't even feel like I can do exercises. When I met Natalia , I told her I don't like swimming in a pool, water exercises - not an option for me, I can not lay on my hip as well, I walk slow and etc She gave me an answer to all of them, that's how I fall in love. My flexibility, mood and all well being increased. I am very happy that we met, thank you hun!
Olga H.
Sep 27, 2019
I took prenatal barre classes during my second pregnancy. I had gestational diabetes that I was diagnosed at 28 weeks. I gain so much weight. And I was looking for classes that can help me to be in shape and decrease my sugar level. Yoga plus barre workout was perfect for me. Classes with Natalia balance my weight. I felt much better after Workout, my sugar level was lower and it’s more fun then a long walk , especially during hot season.
Credentials
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Natalia Kartashova