Mark | Health Coach | Personal Trainer

Hi! My expertise is based on extensive academic education combined with 17 years experience as personal trainer and nutritionist. I provide exercise and nutrition guidance that allow my clients being healthy for life minimizing injury risks. No shortcuts, no injuries, no relapses. I genuinely love my job, that is why I always give my best to my clients. I am fueled by sincere enthusiasm for this profession. EDUCATION: - Bachelor of Science Degree in Kinesiology, Stockholm University. - Bachelor Degree in Nutritional Sciences, University of Milan. - Master Degree in Human Nutrition and Food Science, University of Milan - UCLA Exercise Science Fitness Program Graduate - ACE Seniors Fitness Specialist - ACE Certified Nutritionist - GGS Certified Menopause Coach - ACE Functional Training Specialist - ACE Certified Personal Trainer SPECIALTIES: - Strength and Conditioning: resistance, aerobic, power, flexibility and mobility training. - Seniors Wellness - Weight Loss / Muscle Gain (body transformation) - Anti-Aging Protocols - Injury Prevention - Balance Training - Menopausal Wellness - Chronic Lower Back Pain - ACL Post Surgery Recovery - Rotators Cuff Post Surgery Recovery - Postural Fix / Corrective Exercise - Joint Health - Core Stability - Tailored Nutritional Strategies - Supplements Guidance - Tennis Conditioning - Golf Conditioning - Running Conditioning - Sleep Coaching - Stress Management - Performance Nutrition PRICING: $145 - 1h session at the client’s location (nutritionist services included) $100 - 1h session at a semiprivate gym located in Marina del Rey. (nutritionist services included) Discounts available for 15 sessions packages and flexible to find solutions for any budget. First session is 50% off FREE TIP When looking for a fitness professional do not go cheap and make sure they have an academic education background. A competent coach can improve your quality of life, a bad one with an open book certification can ruin it.