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About
SparkFit Health & Fitness provides effective and fun fitness and health guidance. We offer customized exercise programs, nutrition programs and trainer support. Whether you are training for a specific sport or event or just looking to improve your overall health, SparkFit can get you there.
SparkFit Health & Fitness is passionate about supplying guidance and empowerment to spark a change that leads to a happier and healthier you! We believe in the complete and holistic health of a person; the mind, body and soul. With consistent changes and practice anyone can lose weight, build muscle and gain confidence!
Overview
Hired 23 times
Background checked
1 employee
10 years in business
Business hours
SunClosedMon7:00 am - 4:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Very good 4.6
17 reviews
5
88%
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6%
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Heena S.
Feb 3, 2017
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Hired on Thumbtack
Rachael is an EXCELLENT trainer! I absolutely love working with her. She keeps me on track and always helps me stay motivated. We work on different workouts through the week and do regular touch base. I'm excited to continue working with her so that I can run my marathon this fall. Thank you!
Marathon Training
Brad D.
Sep 4, 2016
I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael!
Rad B.
Sep 4, 2016
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From Facebook
I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael!
Angie J.
Jan 11, 2017
I have been training with Rachael for 8 months now and have seen fantastic results! I enjoy working with her because she keeps me motivated throughout the entire session and keeps me accountable. When I am having an off day, she adjusts the workouts accordingly. We continue to set new goals for me to reach.
Lakshmi A.
Jan 23, 2019
Rachael Goers from SparkFit Health & Fitness has been my personal trainer for over 1.5 years. She is the best trainer I’ve had- very knowledgeable, dedicated. She truly cares for you, listens to you and customizes workouts based on your interests. I recently started training for power lifting and boxing with her! Exciting how I get to learn many things with just one trainer!
Thanks, Lakshmi
Credentials
Background Check
Rachael Goers
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Offering Online and At-Home Fitness and Nutrition Coaching.
At-home sessions are at a 60-minute frequency, and the price is dependent on the amount purchased and recurring appointments.
What is your typical process for working with a new customer?
First-time clients receive a complimentary health assessment and consultation, which allows us to get to know each other and assists me in creating a customized exercise and nutrition program tailored to your needs.
From there, we can discuss the types of training that would best serve you. In Person, Online, or Hybrid
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer (CPT), NASM Nutrition Coach (CNC), NASM Corrective Exercise Coach (CES), US Lacrosse Coach I, Swim Instructor, Group Fitness Instructor, Lacrosse Coach, Boxing Coach, Endurance Sports Experience. Lifelong Athlete
