Emily Anderson ~ Yoga for Everyone

Introduction: I offer private, small group, and online yoga to practitioners of all levels and experiences. My teacher's teacher, TKV Desikachar, famously said - "Yoga is relationship." A relationship to your body, to your mind, and between the two of us as teacher/student collaborators. Together we will develop the right practice for you, to reach your specific goals. Let’s set up a consultation call! Some testimonials: "Always emphasizing quality of breath and quality of consciousness over form while never neglecting precision and technique, Emily is the rare kind of yoga teacher who really “gets it”. " -Nishanth Selvalingam, Yoga & Philosophy teacher, StayOM Yoga/Vedanta Life Academy. "A fun, insightful, and compassionate yoga experience! She's a great teacher and listener with relevant practical knowledge and a sense of humor" - Workshop participant About Emily - Emily (RYT-200 from Yoga Garden San Francisco) began practicing Hatha Yoga as a part of her actor conservatory training. It was introduced as a practice to hone one’s sensory awareness and embodiment. Emily became curious about all of the limbs of Yoga and the intersections of art, meditation, and movement found in Yoga practice. She has continued to expand her study of asana, pranayama, and philosophy ever since. Her gentle, explorational teaching style is greatly influenced by her dynamic physical theatre background, ongoing study of other movement practices from around the world, and deep spiritual life. With a focus on somatics and sensory awareness, Emily’s classes invite students of all levels to tune in and cultivate curiosity and love for the body. Thank you for being here. Thank you to this ancient practice and all of its teachers. To connect on Instagram: @yogaquail