Dera Athletics Nutrition and Training Coaching

$300

estimated price

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Client age

Meals cooked at home

Goal

It’s free, with no obligation to book

Introduction: I am a full-time health and wellness coach specializing in performance nutrition and physical training. I work with high-level endurance athletes as well as individuals who are looking to better their health.

Overview

Serves Montrose, CA

Background checked

1 employee

18 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.

Social media

Instagram

Featured Projects

17 photos

60 Day Challenge
Personal Training
The Healthy Mind and Body
Personal Training
Weight loss
Personal Training

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

9 reviews

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Read reviews that mention:

Jackie O.

Sep 8, 2022

I’ve been working with Vaz for over 3 years now. Shortly after we started training, I developed hyperthyroidism and became extremely underweight and frail. I could barely get out of bed some days. Despite this, I trusted Vaz with my health and getting my strength back. He’s extremely knowledgeable and experienced in all things health, training, wellness, diet related. This is the most consistent I’ve been with working out and the strongest I’ve been in my life.

Jonathan O.

Sep 8, 2022

I've trained with Vaz for close to 3 years now. He is able to cater your workouts based on your goals because his expertise spans many different training styles. When I wanted to bulk up he put me on a weight training program that allowed me to put on over 15lbs of muscle. When I needed to lower my blood pressure he put me on crossfit workouts which resulted in my blood pressure dropping from 130+ to 110. Currently he's been helping me to become more explosive for golf. A great guy and a great coach. Highly recommend.

Lady E.

Sep 7, 2022

Vaz is the best trainer that you could ask for. He listens to your needs, goals and personalizes your work out accordingly. I’ve never felt so good and good about working out. You’re awesome Vaz. Thank you!

Susan B.

Sep 1, 2022

Coach Vaz created a program that allowed me to hit my goal weight in a reasonable amount of time. His strength and health training background was extremely helpful as he combined food selection and work outs to optimize my progression. I also appreciated his follow up and positive messages that encouraged me to stick to the plan. I am grateful for Coach Vaz and feel confident moving forward with my overall health and fitness.

Tina Y.

Aug 30, 2022

Vaz has been training me for over 4 years. He is very knowledgeable in exercise forms and techniques and pays close attention to my health and fitness needs. He is personable and easy to work with. I have become much stronger and can do things that I couldn’t before. I highly recommend training with him.

Credentials

Background Check

Vazrik Deravanesian

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer two different monthly packages, Standard and Premium. Both packages are month to month. There is no long-term commitment required. You can cancel at any time. The Premium Package Offers: (Cost - $500) Nutrition plan tailored to client's needs Workout plan tailored to client's needs Body composition tracking 8 am - 7 pm Open phone call 24/7 text message/email Weekly 20-minute zoom appointments Daily food tracking via text and photos The standard Package Offers: (Cost - $300) Nutrition plan tailored to client's needs Workout plan tailored to client's needs Body composition tracking 24/7 text message/email Two 20-minute zoom appointments a month
What is your typical process for working with a new customer?
I will set-up a 30 minute consultation call/zoom to overview your goals, nutrition requirements, and training knowledge.
What education and/or training do you have that relates to your work?
I have been a personal trainer since 2006. I currently own DEFCON Athletics in Montrose, CA. I started this gym in 2012. I do all my in-person, one-on-one training in this location. I have and hold various types of certifications as well as 18 years of knowledge of being in the fitness industry. My Current Certifications are Precision Nutrition Level 1, CrossFit Level 1 & 2, Aerobic Capacity, and Torokhtiy Olympic Weightlifting Level 1. I am currently working on renewing my NASM Personal Trainer and Nutrition coach and Precision Nutrition Level 2.