Achievingfitnessafter50

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Introduction: ✅I train locally & in-homes. Over 25 years experience with high risk individuals, Parkinson’s, MS, knee and hip replacements, lower back surgeries & as well individuals looking for strength or fat loss. ✅ I have a PhD. & Masters in Exercise Physiology, & certified Exercise Physiologist. I am also certified Strength & Conditioning Specialist, Pilates Instructor & Core Alignment Specialist. ✅As an Exercise Physiologist, I have worked extensively in a number of fields including musculoskeletal rehabilitation, public health and special populations. I enjoy working with complex clients who have multiple concerns. Problem solving is a major part of training techniques and is what keeps me working on innovative solutions in exercise prescriptions.

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35 years in business

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License Type: ACSM Certified Exercise Physiologist (CA)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Training is a great value since you can’t put a price on your health.
What is your typical process for working with a new customer?
1. Talk with them to see if we are a good fit 2. Have the fill out health & fitness forms 3. Do fitness assessments ( FMS, body fat, tape measurements etc.) 4. Then take out this information to design a personalized training program.
What education and/or training do you have that relates to your work?
I have a PhD in holistic nutrition, a Masters in exercise physiology and my undergraduate in ergonomics. I am certified exercise physiologist, certified strength & conditioning specialist, certified Pilates instructor ( mat & equipment) and an instructor for the Red Cross.