KAOS Performance Fitness Training
KAOS Performance Fitness Training

KAOS Performance Fitness Training

$90
estimated price


Training location

Responds in about 3 hours

Introduction
KAOS Performance Fitness: Your Path to Strength, Vitality, and Confidence! 💪🌟 Are you a busy mom juggling family, work, and life? We get it. That’s why we’ve designed KAOS Performance Fitness—your ultimate solution for prioritizing health and achieving fitness goals. Let’s dive in: Why KAOS Performance Fitness? 1. Personalized Approach: Meet Karlynn, your dedicated trainer. She’ll create a tailored program just for you—because women deserve customized fitness. 2. HSA/FSA Friendly: Curious about using health savings or flexible spending dollars? Reach out today for details! 3. Beyond Generic Programs: Say goodbye to cookie-cutter workouts. At KAOS, we specialize in pre/postnatal and menopause fitness. Karlynn’s Story: From Mom to Motivator As a mother of four, Karlynn understands the struggle of putting everyone else first. Feeling disconnected from her own body, she knew she wasn’t alone. So she founded KAOS to simplify fitness for women like you. What Awaits You: - Strength & Mobility: Build resilience, move better, and feel empowered. - Shed Excess Fat: Say hello to a healthier, more vibrant you. - NASM Certified Trainers: Our experts specialize in women’s fitness and pre/postnatal care. - Virtual or In-Person: Choose what suits your lifestyle. Our Training Programs: - Private Sessions: One-on-one guidance for personalized progress. - Semi-Private Groups: Fun workouts with like-minded women. - Custom Programming: Your unique plan, delivered monthly. When You Train with Us, You Will: - Prioritize Health: It’s time to invest in yourself. - Accountability & Motivation: Karlynn’s got your back. - Form Correction: No more guessing—get it right. - Fun & Camaraderie: Work out with a buddy who shares your goals. - Tailored Plans: Your fitness, your way. - Monthly Workouts: Fresh routines, maximum results. - Obstacle Overcoming: We’re here to help. - Convenience: Fit workouts into your schedule. - Sustainable Results: Achieve and maintain. Getting Started in 3 Steps: - Schedule a Call: Book your Free Discovery call with Karlynn. - Clarify Your Goals: Visualize success and create a roadmap. - Take Action: Choose your program and transform your life. Welcome to KAOS Strong! Let’s make your fitness journey extraordinary. 🚀💫
Overview

Hired 28 times

Serves North Highlands, CA

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Credit card, PayPal, Stripe, and Venmo.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2023

Top Pro Icon

2022

Featured Projects

21 photos

Specialties
Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

6 reviews

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Read reviews that mention:


pro avatar
Onita s.
Oct 14, 2022
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Hired on Thumbtack

Hired on Thumbtack

I really enjoy working with my trainer and feel that i made a good decision in hiring her to train me. She’s always on time, always responds back right away if I text her a question about fitness, works around me schedule, is affordable and most importantly, very dedicated to helping her clients in their fitness journey. I’m excited for my fitness journey with her and highly recommend her to others trying to loose weight.
Personal Training
pro avatar
Jennifer Y.
Jun 6, 2022
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Hired on Thumbtack

Hired on Thumbtack

Karynlyn is a phenomenal instructor. I hired her to come and teach a class for a group of women ages 30-60 for a retreat. She traveled to the location and communicated great with me prior. She arrived and taught us in excellence. She modified the class as needed and taught at every level that in the group. Everyone that participated had so much fun, enjoyed the workout and had a great time in the class. I will definitely recommend Karynlyn to everyone I know and will use her for myself and at my next retreat. 5-star instructor and 5-star class. If you are looking for a trainer/instructor. Book Karynlyn you will not be disappointed.
Personal Training
pro avatar
Sarah n.
Jan 19, 2023
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Hired on Thumbtack

Hired on Thumbtack

Having a fantastic time working out with Karlynn! She puts a lot of time and consideration into designing a workout and nutritional plan specifically for your goals. Very knowledgeable, friendly and motivating. Highly recommend!!
Personal Training
pro avatar
Cynthia S.
May 4, 2022
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Hired on Thumbtack

Hired on Thumbtack

KAOS is so kind and helpful. She was punctual and eager to help our daughter.
Personal Training
pro avatar
Thumbtack Customer
Jan 24, 2022
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From Google

From Google

Karlynn is amazing! I was so happy to have found her to help me with my fitness goals. She is knowledgeable and caring and helped me through all the challenges with getting fit and losing weight with her positive attitude. She helped me gain strength and I can now do exercises I never could before. She is so encouraging, kind, and an amazing guide through any fitness journey!
KAOS Performance Fitness Training's reply
Thank you for your kind words. It was amazing watching you progress.
Credentials
Background Check

Karlynn Only-Sydnor

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