Elevate Fitness and Health Camp
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Counseling goals
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Introduction: With an MA in psychology and certified as an outdoor fitness instructor, Elevate Fitness focuses on the personal congruence among the mind and body. I offer outdoor fitness training for anyone seeking to enter their first race, OCR, bike ride and or just improve performance. I give clients the support they need to achieve a healthier and happier lifestyle.
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Counseling goals
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