FAQs
- What education and/or training do you have that relates to your work?
•Usui and Lightarian Reiki Master-Teacher •Integrated Energy Therapy Master-Instructor •Integrative Nutrition and Wellness Coach •Advanced Intuitive Counselor •Vinyasa Yoga Teacher with 25 years of experience in the field.
- How did you get started doing this type of work?
Since I was a teenager, I have been a lifelong practitioner of wellness and fitness with a thirst for esoteric knowledge. In the beginning of my journey, I tried yoga at age 19 and was hooked. This led to a lifelong practice and study of yoga and its principles, becoming a certified instructor in 2003. As a Los Angeles native, I was introduced to healthy eating at a young age and I have continued to hone and clean my diet and study integrative wellness practices throughout my life. In 2012, I began an intensive study of integrative healing modalities, spiritual practices and intuition, becoming a Master-Teacher in several integrative energy healing methods. This training led me to understand how my lifelong emotional sensitivity and empathy could be used to help others. In February 2020, I completed a yearlong program with the Institute of Integrated Nutrition, in order to dive deeper with my clients on building healthier habits around food, exercise, spiritual practices and every day wellness. I am also a mom to a teenager and a rescue dog named Baxter, and have worked as an executive in the entertainment industry for many years.