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Palm Desert Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in Palm Desert.


Learn self defense at home. We offer a mobile service. We will come to you and train you in the most effective form of self defense. This is not sport fighting or MMA. It is straightforward, using leverage, timing and distance, kicks , punches, joint locks and the fighting mentality . You learn how to use sticks and knives, as you learn the hand-to-hand techniques. We will need a small room or carpeted area to train in. Private lessons will run about 45 per hr. Similar to krav maga and many other arts as Kung fu San Soo is one of the oldest martial arts in the world. Now contracted to teach class at the community center at 1st st. in yucaipa. It is better if we are training 2 persons at a time. We will train large groups if needed. Price is per person. My experience in self defense is (verifiable).


Services offered: * Karate classes for ages 5 to adult * Cardio kickboxing/fitness classes for ages 13 to adult * Brazilian jiu jitsu for ages 13 to adult * Personal training - private, buddy, or class sessions * Women's self-defense workshops Real life self-defense applications are taught in all classes by certified instructors. We have a friendly family atmosphere; we are all here to teach and learn from one another. We offer technical training with no attitude! There's something at MAI for the whole family.


To put it bluntly, I train people to defend themselves, but to make that happen, I need the utmost dedication. It will not be easy. It is hard work; it will be painful. However, you will see results after some time. The satisfaction after you see yourself improve is all you need to continue and keep coming back.


We offer martial arts in Menifee, California. Welcome to USIMA-Menifee Tae Kwon-Do, United States Institute of Martial Arts. USIMA-Menifee Tae Kwon Do offers a variety of martial arts programs that will fit your family needs. Our moms and dads are getting into one of the best shapes of their lives, while having a great time learning valuable and practical self-defense. Kids ages 3 years and older are taught life skills that will give them a great start in life. Tae kwon do and karate are the two most common martial arts practiced in the Inland Empire. Here at USIMA, US Institute of Martial Arts, we teach tae kwon do, a traditional martial arts; some people may mistake tae kwon do for karate. These two martial art techniques are completely different from each other. Tae kwon do is a martial art from Korea, while karate comes from Japan. Tae kwon do is very popular around the world, and is probably the most widely practiced of the martial arts. In USIMA-Menifee, US Institute of Martial Arts in Menifee, we help you to improve self-discipline, self-confidence, mental alertness, and goal-setting skills. These are some of the positive results of a dedicated tae kwon do student. The US Institute of Martial Arts-Menifee is located in the beautiful Menifee Valley, California. Our goal is to develop strong minds, body and spirit through the practice of taekwondo.


I provide private and group lessons on various forms of self-defense that include boxing, jiujitsu, wrestling, muay Thai, and women-specific self-defense.


We use Metabolic Testing to accurately prescribe your personalized nutrition and exercise programs.


Our System is designed to cut to the core of Combat Training & Drill Instruction. We tailor our System of Martial Arts to cater to what you the student would like to learn and hope to achieve.


I'm a well-accomplished wrestler from Murrieta Mesa High School. I've also trained in martial arts, such as Brazilian jiujitsu and kickboxing, for four years. I'm interested in working with people one-on-one to help them open their eyes to the great lifestyle of martial arts.

  • 14 years in business

I have 30 years of law enforcement background with 10 years of teaching self-defense to men and women nationwide. I wrote a book and it was published by Southern Illinois University.

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