Shizumi - Integrative Nutritionist

5.0
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(4)
5.0
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4 reviews
5
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Customers rated this pro highly for work quality, professionalism, and responsiveness.
  • Andrea K.

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    She's very intuitive & knowledgeable, which makes for an exclusive & professional experience. She's pleasant to talk to, so I was comfortable asking many questions; she gave me answers that were tailored to my situation.

    Feb 16, 2018Verified
  • Joshua J.

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    You will not find a better nutritionist and health coach than Shizumi. Since I began working with her I have lost 50 pounds, have gained huge amounts of energy and am in the greatest shape I have ever been in my life. She not only got me eating and exercising better but also improved my overall outlook on myself and my life. She has also helped me work on my confidence, organization skills, self image, and put perspective to what I direction I am moving in my life. I cannot put into words how much she has helped and educated me and I hope that anyone looking for a nutritionist has the good fortune to meet Shizumi.

    Jan 3, 2017Verified

About this pro

My personal work ethic makes me go above and beyond the typical call of duty for each of my clients to improve their health and reach their goals. In addition, my education and training makes me particularly qualified to bring a level of scrutiny to my clients’ programs to absolutely ensure they are receiving the best care from me, their healthcare provider, and yes, themselves. As an Integrative Health Coach, I am versed in over 100 dietary theories. This means that I don’t have a few go-tos, but a well of information to pull from, which means I can carefully and thoroughly explore my client’s history, goals, and follow as many paths as we need to until we find what diet and exercise combination really works for that person’s individual body chemistry. There is no one size fits all, and I am deeply committed to ensuring my clients’ best possible quality of life. Nutrition and Fitness is the vehicle I use to help my clients achieve an incredible quality of life, and there is just nothing better than seeing the people I diligently work with thrive under my coaching and training. My work creates real, lasting results because I understand that health and wellness must be approached as a whole, and I’m not afraid to go wherever we need to in order for you to find your happiest self. Every time my client learns and grows, I learn and grow. This is true in my coaching, and this is true in my teaching.

Years in business

4

Times hired on Thumbtack

3

Location

Penn Valley, CA 95946

Photos and Videos

9 photos

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      The best bet is for you and I to have that half-hour conversation where we can discuss your concerns/goals and my programs and fees. To provide a range for you, program fees are from $150 per month to $389 per month. Private instruction in dance or martial arts is $50 per hour.
    • What is your typical process for working with a new customer?
      I welcome a phone discussion so we can get a feel for each other. We’ll chat for half an hour or so, and if it’s a fit, we’ll get to work right away. The next step is a health history session, which goes a little longer than our usual sessions. But this is an important step, because this is where I start to really learn about you: your health history, your fitness, your goals, and just as importantly, how you want to feel and your life ambitions. Once we’ve completed a thorough health history, I will conduct any necessary research and put together an action plan for our time together. We’ll track your progress carefully, so you know exactly where you stand. Remember, this isn’t about judgment: this is about information, and information is power. My program is designed to empower you. If you’re committed, you’ll get where you want to go. Of that I have no doubt. I’m here to support you, cheer you on, and help you course correct when necessary.
    • What education and/or training do you have that relates to your work?
      My education in health and wellness is extensive and diverse: - Certified Integrative Nutrition Coach o Versed in over 100 dietary theories o Big-picture approach to health and wellness - B.Sc. Oriental Medicine o Gives me a well-rounded understanding of the body from both a holistic and a modern viewpoint - A.Sc. Social & Behavioral Sciences o Gives me an understanding of human behavior, which helps me help you work through any blocks or resistance that may come up during our work together - Certified Seifukujitsu Practitioner (Oriental Healing) & CMT o Japanese massage technique, helping me understand both physical and energetic blocks - Certified Personal Trainer o I know how to motivate! - 7th Degree Black Belt in Hikari Ryuza Bujutsu o I have been teaching Martial Arts for nearly 20 years, which lends itself to our work together in numerous ways: the physical body, human behavior and motivation, and communication
    Coverage Area for Shizumi - Integrative Nutritionist is about 30+ miles of Penn Valley, CA.