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Ronda Lacey Training
Ronda Lacey Training

Ronda Lacey Training

Online now

Offers remote services
Discounts available
Offers remote services
Discounts available
$40
estimated cost


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It’s free, with no obligation to book

Introduction: I offer in-home personal training as well as gym training; specializing the workouts to the client's needs. I work with a wide range of age/fitness levels and modify accordingly! The workout sessions run 30-40min MAX and are a mix of cardio intervals, plyometrics, good ole' strength training and isometric exercises; a combination that is best suited to your goals!
Overview

Hired 22 times

4 similar jobs done near you

License verified

1 employee

8 years in business

Payment methods

Cash, PayPal, Venmo, Zelle

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Disinfect surfaces touched during the job

Featured Projects

4 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

13 reviews

5
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4
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Read reviews that mention:


Amorita S.

Personal Training

So far I have had two sessions with Ronda, but I love the work out. She is great at starting where you are and pushing you. I’m always super surprised the 30 minutes are over so fast! But I definitely feel like I’m getting a good workout in. She’s also been able to give me tips for my health and for exercises I can do on my own.
Apr 10, 2021
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Verified
Melissa K.

Personal Training

Ronda is amazing. She gets me. She has and is successfully addressing all of the concerns I shared in regards to getting in shape. She doesn’t miss a beat. She’s professional, a great listener and pushes my limits perfectly. Oh, and, I actually like who she is as a person too!
Oct 23, 2020
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Verified
Jennifer B.

Personal Training

Ronda knows her stuff. Had two sessions with her so far and she kicked my butt. I definitely recommend her for a personal trainer.
May 5, 2016
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Verified
Erin W.

Personal Training

Such a great experience! She came to the house and we did a workout on the beach while we were in town. She adapted the workout to each of us to make sure we got a good workout to our ability. She was nice, punctual, professional, friendly.. everything you want in a trainer. Highly recommend!
Jul 31, 2019
·
Verified
Rosemarie S.

Personal Training

Ronda has made me feel very comfortable even though I'm very out of shape right now! She's great to work with!
May 1, 2021
·
Verified
Credentials
License

License Type: Personal Trainer (NASM Certified) (CA)

FAQs

  • How did you get started doing this type of work?

    Back in 2009, after experiencing some life changing events, I found myself at an unhealthy 200lbs. I motivated myself to work hard! Not only did I drop the extra 60lbs but I fell in love with fitness and the process of change within the body. I wanted to help others regain their lives and confidence so I took the courses and worked just as hard to become a Certified Personal Trainer; and another new beginning began for me...

  • What advice would you give a customer looking to hire a provider in your area of work?

    Meet with them & talk with them. Don’t commit without doing so! Make sure you feel comfortable with their experience and expertise but also make sure you feel safe and comfortable with them personally. If you don’t, you will only hinder your results and it will be a waste of time and money!

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