If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I offer in-home personal training as well as gym training; specializing the workouts to the client's needs. I work with a wide range of age/fitness levels and modify accordingly!
The workout sessions run 30-40min MAX and are a mix of cardio intervals, plyometrics, good ole' strength training and isometric exercises; a combination that is best suited to your goals!
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
2024
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
19 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Victoria C.
Dec 27, 2024
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Hired on Thumbtack
Ronda is such a delight! She is extremely personable but equally professional and knowledgeable. She knows that I have a crazy work schedule and is always willing to work with me and accommodate last minute changes to the best of her ability. I am confident in the work we are already doing and the future changes to come in my health and physique. Attention all pageant girls—Ronda is the trainer you’ll want to work with to crush your goals!
Personal Training
Jennifer B.
May 5, 2016
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Hired on Thumbtack
Ronda knows her stuff. Had two sessions with her so far and she kicked my butt. I definitely recommend her for a personaltrainer.
Personal Training
Amorita S.
Apr 10, 2021
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Hired on Thumbtack
So far I have had two sessions with Ronda, but I love the work out. She is great at starting where you are and pushing you. I’m always super surprised the 30 minutes are over so fast! But I definitely feel like I’m getting a good workout in. She’s also been able to give me tips for my health and for exercises I can do on my own.
Personal Training
Erin W.
Jul 31, 2019
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Hired on Thumbtack
Such a great experience! She came to the house and we did a workout on the beach while we were in town. She adapted the workout to each of us to make sure we got a good workout to our ability. She was nice, punctual, professional, friendly.. everything you want in a trainer. Highly recommend!
Personal Training
Janeen M.
Mar 30, 2018
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Hired on Thumbtack
Trainings are short but effective. Feels like I’m getting an hour and a half workout in half the time. Makes the workouts enjoyable
Personal Training
Credentials
Background Check
Ronda Lacey
FAQs
How did you get started doing this type of work?
Back in 2009, after experiencing some life changing events, I found myself at an unhealthy 200lbs. I motivated myself to work hard! Not only did I drop the extra 60lbs but I fell in love with fitness and the process of change within the body. I wanted to help others regain their lives and confidence so I took the courses and worked just as hard to become a Certified Personal Trainer; and another new beginning began for me...
What advice would you give a customer looking to hire a provider in your area of work?
Meet with them & talk with them. Don’t commit without doing so! Make sure you feel comfortable with their experience and expertise but also make sure you feel safe and comfortable with them personally. If you don’t, you will only hinder your results and it will be a waste of time and money!
