Coach Chris Vrooman
It’s free with no obligation to hire
Photos and Videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
Read reviews that mention:
- Nicolina H.
Coach Chris is good at what he does! I've had memberships at other gyms and worked with trainers, but you can tell he knows what he's talking about and doing. I've been training for 4 months now and not only do I feel good about my body now but you can see the results. Only downside is I now have to go shopping because my clothes fit too loose (maybe this is a plus)! Coach Chris listens to my goals, pushes me when he knows I'm ready for more, and overall actually cares. Highly recommend for anyone looking for a quality, professional personal trainer in midtown.Feb 19, 2020Verified
- Charles W.
Chris is an amazing personal trainer! In the first three weeks I lost body fat and added strength and muscle without "killing myself" in the gym. With every workout I feel healthier and more energized. The gym is an excellent micro-gym downtown with parking that is never crowded. The perfect place to get peak hour training in while the big gyms are overflowing. I highly recommend Chris as "the" personal trainer to get and I'm excited to see our results in 3-6 months! TonyOct 15, 2019Verified
- Flavia F.
When I first started I was little hesitant being my first time working with a personal trainer, but his professionalism and knowledge made me feel more confident. It's been 6 weeks now that we are working, I see him doing everything he can to help me out to achieve my goals..... Can't wait to see changes in the next few months ... Really recommend him!!!!Apr 15, 2018Verified
- Dusty M.
Chris was professional and on time on consultation, definitely knows his stuff around nutrition and correct work out procedures. Holds you accountable and motivates you while you train . I’ve been training with him for several months now and am happy about the results. Should definitely give him a chance to help you reach your goals . Wouldn’t recommend any other trainer to get you there .Jan 19, 2019Verified
- Kate M.
Enjoy working with Chris and he’s very easy to work with.Jul 13, 2020Verified
- What should the customer know about your pricing (e.g., discounts, fees)?I like to work with my clients and find a reasonable price point that fits their budget and works for both of us.
- What is your typical process for working with a new customer?We will meet and discuss goals and the reason for wanting to start a training program. I will discuss with the potential client how I think I could help them reach their goals. The first week we will do assessments and the following week we will start their actual program based on their goals and what I see during their screening and assessments.
- What education and/or training do you have that relates to your work?Bachelors of Science in Physical Education Masters of Science in Sport Management NSCA - Certified Strength & Conditioning Specialist NASM - Certified Personal Trainer CISSN - Sports Nutritionist USAW - Sports Performance Coach Level 1 Functional Movement Screening Level 1 W.I.T.S. Certified Personal Trainer W.I.T.S. Practical Lab Instructor D-1 Strength & Conditioning Experience