Introduction: Life coaching sessions clarify issues and create solutions quickly
Using an eclectic approach to enhance self growth and actualization Life Coach Stephanie Alt, MS will help you;
Become aware of your inner processes.
Identify and change self-defeating behaviors.
Learn to best express what is on your mind
Be assertive without being aggressive.
Learn to trust your feelings.
Draw on both intuition and logic when making life decisions.
Resolve most issues in a single session.
"Thoughts and words are powerful tools. Learn to use them wisely." Stephanie Rachel Alt, MS