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Hired 32 times
5 years in business
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Jan - Jun
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I am a triathlete who needed help getting my nutrition under control so I could enhance my performance. Katie has been great. She is knowledgeable, asks the right questions, and tailors nutrition plans to fit personal needs. I have enjoyed working with her and would highly recommend her.Mar 31, 2020Verified
She's a sweetheart!! She has helped me reach some important nutritional goals in a very short time, and my doctor at Mayo Clinic was very impressed with my results, and I have Katie to thank. I feel she is very dedicated to her profession, and has a very caring attitude. The store tour was fun, enjoyable, and very educational. Thanks, Katie!!Jun 14, 2017Verified
Katie is excellent! She was such a big help when I started my diet. She gave me easy to follow meal plans. Her grocery tour is very knowledgeable. She is always available when I have any questions. She really has a passion for Nutrition and keeps me motivated checking in with me throughout the week. I would definitely recommend Katie!May 2, 2017Verified
Katie is very knowledgeable and was very helpful in helping me with diet and macronutrients needs. I highly recommend her services.Mar 19, 2020Verified
I really enjoyed working with Katie, she is polite answered all of my questions and really personable. She has a lot of knowledge I learned a lot. Thank you!Dec 27, 2019Verified
- What should the customer know about your pricing (e.g., discounts, fees)?✤ 1 Month Package (Best Value) includes Initial Nutrition Consultation, 2 follow-up Sessions (in-person/virtual) & 2 weeks of Customized Meal Plans - $295 ✤ Follow-up Months include 2 follow-up phone calls/sessions and 1 week additional Customized Meal Plan - $195 ✤ Initial Nutrition Consultation: [45-60 mins] comprehensive nutritional assessment will be completed to provide high quality, evidenced-based nutrition recommendations, client's will develop realistic nutrition-related goals - $125 ✤ Follow-up Sessions (in-person or virtual): [20 mins] review progress towards goals, provide consistent support & on-going nutritional guidance - $50 ✤ Meal Planning: customized dietary meal plans based on client interview & food questionnaires. Will provide estimated nutrition/fluid needs & deliver personalized tips, meal & snack ideas that fit your lifestyle and goals - $150 ✤ Grocery Store Tour and/or Pantry Makeover (Local): [60 mins] learn to read food labels and identify nutritious nutrient-dense food choices & receive a personalized grocery shopping list - $120
- What is your typical process for working with a new customer?New clients will complete an initial 3 day food/beverage log & fill out an initial nutrition assessment. We will schedule a time to meet to review food log and assessment in order to develop goals together. Personalized meal plans will be created based on client's individual needs and follow up visits/calls will be scheduled.
- What education and/or training do you have that relates to your work?- Registered Dietitian Nutritionist Licensure - Certificate in Weight Management and Adult Obesity - Bachelors degree in Nutrition and Dietetics - Bachelors degree in Kinesiology - Clinical Dietetic Internship program - Several years working as an outpatient Dietitian and working with clients to set realistic health and wellness goals that are achievable and maintainable!