1. No results to show.
Explore Services
Join as a pro
Log in
  1. No results to show.
  1. No results to show.
Explore Services
Sign up
Log in

Body Specifics Training

Contact for price
Project type
Sorry this pro can’t do your job, but we know other pros who can. Check them out
Projects and media
Projects and media
About
I have been personally involved in fitness for over 30 years. My extensive understanding of physics as it relates to body mechanics allows my clients to achieve results at a high level of efficiency, without risk of serious injury. This knowledge and experience has proven invaluable, allowing me to assess each individual situation properly and adjust the training techniques accordingly. I got into this business for several reasons, and all of those still ring true today. Specifically, I love assisting anyone who wants to be the best person possible. This includes physical, mental. and emotional success. Seeing a client flourish is very satisfying and continues to motivate me to this day. I also simply enjoy being involved with fitness and learning any new techniques which I find relevant to a person's training.
Overview

Hired 7 times

1 employee

33 years in business

Business hours

SunClosedMon5:00 am - 8:00 pm

Payment methods

This pro accepts payments via Cash and Check.

Services offered
Project type

Forensic / DNA

Legal

Other

Work location

My customers travel to me

I travel to my customers

I work remotely (phone or internet)

Reviews
Exceptional 5.0

6 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

pro avatar
Lara R.

Sep 28, 2015

•

Hired on Thumbtack

I have now been training with John for about a month. The experience has not only met, but surpassed, my expectations. I am a 42-year-old female with a long history of being active and athletic, but a recent past of putting other things first. So while I know well what it is to be in shape, I am not now and exercise hasn't been a priority for more than a year. I needed someone to guide me in establishing a workout routine and provide me with the chance to regularly schedule time at the gym. I now workout with John three mornings a week. His experience in handing post-injury cases, sensitivity to correct form, and encouraging but firm style are all worthy of mention. Exercise is now, thankfully, again part of my routine. I look forward to my sessions and am reaching my goals - in a sustainable way. I would strongly recommend John! A former professional body builder, his training would work well for those fit and in shape but looking for a guide or those, like me, who have let other things get in the way and need a trainer to prompt accountability and provide for a calendared time to workout. John is exceptional in his ability to adapt and adjust routines and exercises to meet your personal needs and capacities. My only regret is that I didn't contact him sooner!
Personal Training
pro avatar
Terri N.

Sep 16, 2015

•

Hired on Thumbtack

John understands my limits and pushes me enough. He knows how to work with body alignment and knee issues. He is so good at making sure my posture and control get me maximum results without causing unneeded pain or strain on the joints. It is so obvious he really knows what he is doing.
Personal Training
pro avatar
Catherine B.

Jan 19, 2015

•

Hired on Thumbtack

John is great to work out with. He has tailored our work out to each of our levels and takes into consideration each of our health concerns. He is very professional, always on time, and fun to work with. We're so glad to have found him!
Personal Training
pro avatar
Tori R.

Mar 3, 2015

I have really enjoyed working with John. He is an excellent personal trainer and he is always personable and attentive. I began seeing John for help getting over a knee injury and I am happy to say that I no longer have knee issues during hikes! He has also helped me with numerous other injuries over time. I mentioned that I had broken my shoulder years ago, and that I have never had the same range of motion since...and John began focusing on my shoulder...and it is completely normal again! I would highly recommend training with John. His knowledge of anatomy is exemplary and his ability to motivate you without being overbearing is wonderful!
pro avatar
Kevin E.

Mar 2, 2015

•

Hired on Thumbtack

John is a great trainer. Listens to your needs and goals and helps you get there by pushing you that extra step
Personal Training

FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    My advice to a potential client is to look closely at compatibility with the trainer. Does his or her experience match up closely with your individual needs and desires? Don't be fooled by too many fancy certifications if there is a lack of real world experience. Does the trainer utilize these techniques in his or her own workout regime? Make sure the trainer is reliable and that your personalities gel with one another.

  • Loading

Related cost information

Popular in San Diego

You might also like

In other nearby areas

Thumbtack
Consider it done.
Customers
Pros
Support
© 2025 Thumbtack, Inc.
Thumbtack Guarantee