Enlightened Fitness

Contact for price

Select a service

Zip code

Treatment type

Previous experience

Sorry this pro can’t do your job, but we know other pros who can. Check them out

Introduction

MY HOLISTIC APPROACH TO TRAINING: SPORTS MEDICINE CORRECTIVE EXERCISE SPECIALIST: REHABILITATION TO PRO PERFORMANCE, CORE & POSTURE STRENGTHENING, GOLF & TENNIS FITNESS, YOGA, QI-GONG/TAI CHI MEDITATION, KICKBOX/KUNG FU, NUTRITIONAL CLEANSING. SENIOR FITNESS, INJURY & PAIN, JOINT & SPINE (SCOLIOSIS), MUSCULOSKELETAL CORRECTIVE METHODS, AND POSTNATAL. CONTACT CHRIS FOR QI-GONG/TAI CHI MEDITATION CLASSES AT THE GRAND DEL MAR AND (NO COST) MORNING WALKS WITH CHRIS IN SOLANA BEACH. I ENJOY THE RELATIONSHIPS I DEVELOP WITH MY CLIENTS. THEY BECOME MY FRIENDS AND I GENUINELY CARE ABOUT THEIR WELL BEING. MY CLIENTS' GOALS BECOME MINE AND WE WORK TOGETHER TO GET HEALTHY.

Overview

Hired 7 times

Background checked

1 employee

23 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

Ask this pro about their preferred payment method.

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

9 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Gil S.

Sep 6, 2024

Chris has been a blessing to me for the past five years. His positive energy with stretching and strengthening drills has helped me significantly. One of his secrets is to work on a particular part of your body, but your exercise will also involve other parts. It’s like cheating! He'll challenge you and when you're done, you feel like you've really accomplished great things. I look forward to our sessions.

Maxime B.

Aug 7, 2024

My experience with Chris as a personal trainer has been outstanding. He is very knowledgeable and very caring. Makes you feel special, every session was very fun and upbeat. Chris is an outstanding individual who really cares about his customers and goes above and beyond to deliver outstanding service. I feel very lucky to have met him.

Nan G.

Jul 25, 2024

WILMA W.

Nov 30, 2015

·

Hired on Thumbtack

Yoga

Karen W.

Jul 24, 2014

Chris worked for a month with my 14-year-old son who had a sports injury. He assessed his injury, physical condition, and his natural interests and put together a fitness/training program with each of these things in mind. He is knowledgeable and reliable, but best of all he connected with my son within seconds and helped his healing process go smoothly. Thank you Chris!

Credentials

Background Check

Chris V Capistran

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
FIRST SESSION IS COMPLIMENTARY: ASSESSMENTS AND GET TO KNOW.
What education and/or training do you have that relates to your work?
YES, CERTIFIED TRAINERS HAVE CONTINUING EDUCATION CLASSES TO COMPLETE. ALSO, I SEEK OTHER CERTIFICATIONS SUCH AS WORKING WITH SENIORS, INJURY & PAIN, JOINT & SPINE (SCOLIOSIS), MUSCULOSKELETAL CORRECTIVE METHODS, AND POSTNATAL.
How did you get started doing this type of work?
I WAS 250 LBS, DEPRESSED, NO ENERGY, WITH BACK PAIN. I WAS STRONG, BUT NOT HEALTHY. ASK ME TO RUN A MILE AND WAS NOT GOING TO HAPPEN. I STARTED GETTING INTO YOGA, JUICING, AND SPORTS MEDICINE-REHABILITATON. THEN INVOLVED KUNG FU/KICK BOX, TAI CHI MEDITATION, AND FUNCTIONAL PROFESSIONAL ATHLETICS.