FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Private one-on-one training sessions typically run $100-$135 per hour, depending on package size — the more sessions you book upfront, the lower your per-session rate. Every program is fully personalized to your goals; there's no group-class or big-box gym pricing here. Reach out and I'll help figure out the right package for your goals and budget.
- What education and/or training do you have that relates to your work?
I'm certified through NASM (National Academy of Sports Medicine) with 24 years of hands-on coaching experience. My credentials include: Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS), Weight Loss Specialist (WLS), and Sharecare Certification, plus specialty coursework in Integrated Resistance Training, Integrated Speed/Agility/Quickness, Cardiorespiratory Training (Fitness & Sports Performance), Neuromuscular Stretching, and Mental Toughness. I bring all of it into every session, not just general workout guidance.