Full Spectrum Fitness SF
Responds in about 36 min
Hired 16 times
12 similar jobs done near you
6 years in business
Cash, PayPal, Zelle
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for work quality, professionalism, and responsiveness.
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License Type: Personal Trainer (NASM Certified) (CA)
- What is your typical process for working with a new customer?
I like to sit down and get to know you and hear your goals and expectations. We will write an exercise program catering to your fitness and lifestyle goals. I'll take you through movement tests to observe joint mobility and strength. I'll teach and progress movements that help improve your strength, endurance, mobility and most importantly injury prevention.
- What education and/or training do you have that relates to your work?
Liscensed Physical Therapist Assistant (PTA) Bachelors of Science: Kinesiology NASM Certified personal trainer NASM Corrective exercise specialist Exos Performance Specialist
- How did you get started doing this type of work?
I've been coaching/training for 12 years working in big box gyms such as 24 hour fitness, non-profit gyms (The Well at CSUS), and currently corporate wellness with Google. I have a passion for helping others work toward a healthier lifestyle by practicing mindfulness, nutrition, exercise, and a lot of FUN while doing it!