Sierra Laurel Yoga

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Introduction: As a yoga therapist, I combine the age-old wisdom of yoga, including meditation, breath, philosophy and movement with modern-day scientific knowledge of the mind and body. I am a member of yoga alliance with 200 hours of training in yoga and 800 hours in yoga therapy training. I have studied Thai massage in the California and Thailand under master teachers starting in 2013. My work is informed by my own personal experiences with injury and rehabilitation. In each instance, I successfully used yoga asana, meditation, and philosophy, in combination with self myofascial release, to facilitate my own healing journey—both physical pain and mental/emotional suffering.

Overview

Hired 34 times

Serves Sebastopol, CA

Background checked

1 employee

22 years in business

Payment methods

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Featured Projects

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

25 reviews

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92%

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Read reviews that mention:

Chelsea F.

Feb 7, 2023

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Hired on Thumbtack

Sierra was simply amazing to work with. On short notice, she helped create a meaningful and grounding experience for my team's company retreat in a hard-to-get-to area along Highway 1. Not to mention early in the morning! Thank you again Sierra for a wholistic yoga practice. Every member of the team was raving about how great the flow was :)

Details: 12 students • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.

Private Yoga Instruction

Stacey M.

Jun 7, 2021

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Hired on Thumbtack

My experience with Sierra was just what I was looking for and needed. Sierra's comprehensive knowledge around yoga, the body, meditation, and massage was such a gift. I feel like I purged some junk and stress and got to take a minute (2hrs) to really get in touch with myself. The fact that she is educated and experienced in all of these modalities and has a genuine caring energy is the magic that allows for healing, decompression and, calm within. Schedule your appt. today- you will not regret it =-)

Sierra Laurel Yoga's reply

Stacey, You are so kind! Thank you for your kind and generous words. I am so grateful to be able to help you.

Massage Therapy

Maike R.

Jul 22, 2022

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Hired on Thumbtack

Have been trying all this places but now I finally found what I was looking for..She is the best..will always go there all the time when I need massage..

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • At the pro’s location

Private Yoga Instruction

Gabrielle L.

May 22, 2022

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Hired on Thumbtack

Sierra beautifully managed two very different levels of experience and physical ability as she introduced my husband to yoga and reintroduced it to me. We’re delighted to have a new form of challenging but restorative exercise we can do together.

Details: 2 students • 41 - 50 years old • 51 - 60 years old • Hatha Yoga • Intermediate • General fitness (e.g., weight loss, toning) • Increased flexibility • My home, venue, etc.

Sierra Laurel Yoga's reply

Thank you so much for the acknowledgement. You were a true pleasured to work with.

Private Yoga Instruction

Raquel B.

Aug 7, 2021

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Hired on Thumbtack

I had a wonderful Thai massage today with Sierra. She was very professional and skillful and kind. I am eager to book with her again.

Massage Therapy

Credentials

Background Check

Sierra Wagner

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Private Lessons: Introductory Offer: Initial appointment includes a FREE 30 minutes. Total time is 1.5 hours. Subsequent lessons are typically one hour each. 1 one-hour session is $99 One FREE phone consultation is available before first appointment
What is your typical process for working with a new customer?
We meet at their home or my home studio for 90 minutes. There is about 20-30 minutes of intake and assessment after which I develop a personalized yoga practice for them, which includes yoga poses (asana) breath exercises and meditation. I lead them in the practice and answer any questions they have.
What education and/or training do you have that relates to your work?
Formal Education I have been practicing yoga for over 20 years and instructing for over a decade. I have over 2000 hours of training. Student of Iyengar Yoga with an emphasis on Restoratives and Inversions 1997-2001 Anusara/Hatha teacher training with former senior Anusara teacher, Katchie Ananda, 2013-2014. 800 hour Yoga Therapy teacher training through the Niroga Institute. 2015-2016 Vippasana meditation retreats 2015-2016 Buddhist and Hindu philosophy and Insight meditation with Sean Feit Oaks and Will Kabat-Zinn 2015-2019 Partner yoga and Thai massage workshops and retreats with Alok Rocheleau and Anjeli Mahendra 2017-2018 Thai Massage Training Level 1, Thai Massage School Shivagakomarpaj in Thailand (2019) Student of Morehouse, an intentional community focused on pleasurable living through self-awareness. (On-going)