Tara Stafford, MSW LCSW

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About

I help adults who struggle with depression, anxiety, and overwhelm due to exhaustion because their plate of 'to do's' are incredibly full! By creating a unique self-care healing plan that incorporates restorative tools like meditation, mindfulness, and journaling as well as tools for their physical wellbeing, these adults rediscover their sense of self, create healthy boundaries, reconnect with their innate resilience, to become the strong and independent person they truly are. I have over 15 years of clinical experience. My expertise is with adults anywhere in California.

Overview

Background checked

1 employee

6 years in business

Business hours

SunClosedMon9:00 am - 3:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, and PayPal.

Services offered

Work location

My customers travel to me

Doesn’t offer: I travel to my customers

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

4 reviews

5

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Kara H.

Feb 10, 2022

Tara’s warmth, compassion, empathy and ability to connect have healing qualities. She is a patient and careful listener. I very much appreciate her ability to put challenging emotions in perspective, and give real tools for how to navigate those emotions. Tara is a gift and I am grateful for the ways she has nourished me.

Dina V.

Feb 2, 2022

Working with Tara is like coming home to yourself. Her soft and soothing voice drops you back into your body and guides you back to yourself. Tara holds a professional and gentle presence while she listens whole-heartedly, holding a safe space for you to drop into your emotions and sensations. She has an innate ability to offer support and guidance, encouraging you to breathe and find acceptance with yourself.

Caitlin D.

Feb 9, 2022

Breana D.

Feb 10, 2022

Credentials

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Tara Stafford

FAQs

What is your typical process for working with a new customer?
Typically I recommend we connect for a 30 minute consultation regarding what your looking for. If you feel we are a good fit I send over consent forms and a general intake form. We then schedule our first virtual session.
What education and/or training do you have that relates to your work?
I have over 15 years experience in clinical work at non profit organizations and the last two years I have been building my private practice. I graduated with a Masters In Social Work from UC Berkeley.
What advice would you give a customer looking to hire a provider in your area of work?
Find a therapist that is the right match for you by asking for a free consultation prior to scheduling your first session. The therapist you choose should be a good match for your desired needs and goals.