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About
I help busy people fit a fitness routine into their schedule so they can create healthy, sustainable habits that improve energy, strength, and meet physique goals. I employ multiple styles of training for best results.
I am certified in the following areas:
Fitness nutrition
Group training
Women’s fitness
Exercise as anxiety intervention
Fitness instruction essentials
Integrated speed, agility, quickness
Stretching and flexibility
Dance fitness
Overview
Hired 13 times
Background checked
1 employee
10 years in business
Business hours
Sun4:00 am - 5:00 pmMon4:00 am - 4:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, PayPal, and Venmo.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
5
100%
4
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Read reviews that mention:
Sheryl T.
Sep 16, 2017
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Hired on Thumbtack
I've had 2 sessions with Natalie and I'm signing up for more! She's super friendly, non-judgmental (which I think is really important when working on your fitness!), and incredibly motivational (and it works!)! Her workouts have just the right amount of challenge and will definitely make you feel really good and alert after! I'm looking forward to working more with Natalie on improving my fitness and would recommend her highly to anyone!
Personal Training
Basil B.
Jan 28, 2023
•
Hired on Thumbtack
I spoke with 5 fitness trainers before choosing to work with Natalie and am very happy for it! She has a flexible approach and adjusts her workouts based on her clients needs, comfort, and level of fitness. A few weeks into my training I became pregnant and Natalie was the perfect trainer to continue guiding me through fitness safely. She compassionately listened to my needs and updated workouts based on my changing goals and what I was comfortable with. During our workouts Natalie took notes so as to create workout plans that gradually took me to the next level, based on MY progress. Natalie is also prompt and communicative. I’m so pleased she led my fitness journey. I greatly benefited from and enjoyed my training with Natalie!!
Personal Training
Maria A.
Apr 30, 2019
Natalie had made me the best version of myself. From the start it almost knew me no matter the distance we were from each other. My husband even had told me he noticed how dedicated and how I had a routine when natalie was my coach. Once I have my career going and all these other crazy stuff happening I would like to back to her so she can get be back in my structure I had even though I have been doing good on my own but I miss having her push me to do my best!!! Thank you natalie
Mike K.
Apr 10, 2023
My wife and I have seen tremendous progress in our strength and fitness level over the past 2.5 months. We’ve lost inches and our energy level is incredible. Natalie holds us accountable! She’s great.
Ritpa K.
May 18, 2017
Natalie listened and warmly supported me in the beginning of my fitness journey,her recommendations and coaching were professional yet very personal,effective and inspirational. Thank you!
Credentials
Background Check
Natalie Oltjenbruns
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Once a week sessions with no commitment cost the most. Please inquire for a quote. I am working with a sliding scale so please ask about 4 week and 8 week package deals.
What is your typical process for working with a new customer?
Having a conversation about their goals and looking at what kind of program would work for them. I also have them fill out a PAR-Q form and if we are a fit, also do a quick movement assessment to look for any muscle imbalances so we can ensure there won't be any injuries and we can be on our way to achieving their goals.
What education and/or training do you have that relates to your work?
I have a National Academy of Sports Medicine (NASM) certification for personal training and fitness nutrition. I am currently studying for specialization in pre and postnatal training/women’s fitness as well as youth training.
