Mark Casas • CPT • Powerlifting Coach

$66

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Introduction: As a fitness enthusiast since the tender age of 7, I have been committed to a healthy lifestyle for over three decades. It would be my pleasure to assist you in achieving your own fitness goals. As a Certified Personal Trainer, Powerlifting, and Running coach, I possess the necessary qualifications to guide you towards a healthier lifestyle. I offer a unique training experience in my garage gym, reminiscent of the iconic training montage in Rocky IV. With years of experience, my patient and caring approach caters to all levels of fitness, prioritizing your safety and proper training during our time together. If you are looking for professional assistance in reaching your fitness goals, I am here to help. *OCTOBER SPECIAL* 1/2 off your first session (with a commitment to 3 total sessions)

Overview

Serves Sierra Madre, CA

Background checked

1 employee

1 year in business

Payment methods

This pro accepts payments via Apple Pay, PayPal, and Venmo.

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Canyon Fitness Training
Personal Training
I'm incredibly grateful for my personal trainer! ⭐
I found Mark to have a wide range of knowledge per

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Gabriel O.

Sep 28, 2023

I found Mark to have a wide range of knowledge pertaining to fitness. We have similar backgrounds as athletes that primarily ran marathons, half marathons, trail races and the sort. Mark helped guide me with an introduction to strength training. His coaching and training plans allowed me to achieve greater gains outside the sport of running. I’m happy to recommend Mark for any personal training needs you may have.

Matt S.

Sep 26, 2023

I'm incredibly grateful for my personal trainer! ⭐⭐⭐⭐⭐ As a former trail runner who has faced challenges with weight gain, finding the right trainer was crucial for me. My trainer, a former runner with a strong background in weightlifting, has been a godsend. His understanding of my past as a runner and his tailored approach have made this fitness journey much less daunting. His patience and empathy shine through in every session. He gently guides me through workouts tailored to my current fitness level, ensuring that I feel comfortable and safe while pushing my limits. His expertise has helped me regain my confidence and make steady progress toward my goals. While I might not be the most outgoing person, my trainer's friendly and engaging approach has made training an enjoyable experience. His quiet encouragement and focus on my growth have been instrumental in my journey to regain my former fitness level. An added bonus is his ability to get my obscure film and cultural references! I can't recommend my trainer enough. For anyone struggling with weight and looking to get back into shape, he's the ideal coach to help you on your path to a healthier and more confident you. ⭐⭐⭐⭐⭐

Kelly N.

Sep 29, 2023

Mark is an awesome trainer and motivator. He helped me work out a fitness plan and achieve it sustainably. His gym has everything you need and is in a gorgeous neighborhood too!

Anna C.

Sep 29, 2023

Mark is an incredible CPT who can work with anyone who wants to improve their fitness. He is an excellent listener and is able to adapt his approach based on clients' goals. His positive, calm demeanor is ideal for those who need motivation but aren't looking for a "drill instructor" approach. :)

Miori I.

Sep 28, 2023

Whether you are looking to improve your technique, to hit your next PR, or are just starting out, Mark's coaching style compliments all levels of athletes. It is obvious that Coach Mark takes pride in his work. He keeps a clean, well maintained garage gym, is an active listener, and develops his programming to meet the needs and skill set of each person. Coach Mark exceeds the expectations of a good coach/mentor. I value the passion and effort he exhibits during his one on one coaching sessions. 10/10 would recommend to anyone who is serious about their fitness!

Credentials

Background Check

Mark Casas

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$75 for each 1hr session $15 for each 15min over 1hr (up to 1hr 45min) $145 for each 2hr session $70 for 3+ sessions booked in advance SPECIAL 1/2 off your first session (with a commitment to 3 total sessions)
What is your typical process for working with a new customer?
To create a customized fitness program, it is important to have an understanding of your fitness background and any health or familial health issues you may have. Whether you are a seasoned fitness aficionado or a newcomer to the world of exercise, I am available to assist you in achieving your fitness goals. Once I have gathered this information, I will perform a mobility evaluation and devise a program that complements your fitness targets and availability. I will start you slow and work you up into a fine-tuned, strong, and healthy version of yourself.
What education and/or training do you have that relates to your work?
ISSA Certified Personal Trainer and Powerlifting Coach 10 years of coaching Track and Field at the high school level Level 2 Certified Running coach