- What should the customer know about your pricing (e.g., discounts, fees)?
$75 for each 1hr session $15 for each 15min over 1hr (up to 1hr 45min) $145 for each 2hr session $70 for 3+ sessions booked in advance FALL SPECIAL 1/2 off your first session (with a commitment to 3 total sessions)
- What is your typical process for working with a new customer?
To create a customized fitness program, it is important to have an understanding of your fitness background and any health or familial health issues you may have. Whether you are a seasoned fitness aficionado or a newcomer to the world of exercise, I am available to assist you in achieving your fitness goals. Once I have gathered this information, I will perform a mobility evaluation and devise a program that complements your fitness targets and availability. I will start you slow and work you up into a fine-tuned, strong, and healthy version of yourself.
- What education and/or training do you have that relates to your work?
ISSA Certified Personal Trainer and Powerlifting Coach 10 years of coaching Track and Field at the high school level Level 2 Certified Running coach