Art of Fluid Motion Yoga and Wellness Training

Introduction: Hi my name is Miss May aka Dmay I am a certified yoga teacher with a background in the movement arts. My 200 hour YTT is in Classical Ashtanga Yoga. I can work with you on developing strength and flexibility as well as utilizing yoga therapy to heal from injuries and other chronic conditions. I can give guidance and coaching on healthy living practices including diet to help you increase balance, vitality and joy in your life. Health and happiness go hand in hand with simple and natural living. This holistic approach to life is so very precious and it is a great joy to share my own knowledge with others. I have a keen eye and intuitive gift for recognizing postural alignment issues as well as internal imbalances. Yogic science offers a variety of approaches to stimulate the body's self healing properties , I look forward to being able to share these techniques with you. Namaste