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Coastal Calm Yoga Co

Client yoga goals
Yoga client age

It’s free, with no obligation to book


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About
I’m a certified yoga teacher specializing in beginner-friendly classes and private sessions. I focus on helping you build confidence, improve flexibility, and develop a sustainable practice that truly fits your body and lifestyle. My classes are designed for people who: - Feel intimidated by traditional yoga studios - Haven’t exercised in a while - Are returning to movement after a break - Prefer a slower, more supportive introduction to yoga My teaching philosophy is simple: yoga should meet you where you are. I offer patient guidance, clear instruction, and a welcoming space where you never have to “keep up” or be perfect. If you’re curious about yoga but not sure where to start, I’d love to work with you.
Overview

Serves Spring Valley, CA

Background checked

1 employee

4 years in business

Business hours

SunClosedMon10:00 am - 2:00 pm

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Instagram

Services offered
Yoga type

Hatha Yoga

Vinyasa Yoga

Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, punctuality, and responsiveness.

5.0

3 reviews

5

100%

4

0%

3

0%

2

0%

1

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Your trust means everything to us. Learn about our review guidelines.


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Larry W.

4 weeks ago

Don't be afraid or shy, yoga makes you feel so much better. Kat makes you feel at ease and will work with you to make the class work for you. I had a great session with her.
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Meg M.

4 weeks ago

Cat is a great yoga teacher! She is not pretentious and her class is based on achievable poses and positive Mind& body experience! She is attentive offering props and encouragement that help ease you into the pose! I go twice a week d am sleeping better and feeling good! 10 stars
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Ginger C.

4 weeks ago

I feel so relaxed and grounded after a class from Kat! She listens to our needs and adjusts the class to meet those needs. So grateful!
Credentials
Background Check

Catherine Wernow

FAQs

  • What education and/or training do you have that relates to your work?

    200 hour Teacher Training from My Vinyasa Practice. 300 hour Teacher Training from Satyasvapna Yoga School.

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