FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
Be sure you are cleared by a doctor to begin/resume a fitness regimen of any intensity level. Our classes are adaptable to any fitness level, and certainly progressive, but our Beach Fire Boot Camp in Sunset Beach is definitely more intense than is our Beginners' Boot Camp. If you're uncertain of your fitness capabilities, you are encouraged to try our Beginners' Boot Camp sessions first and then transition over to the beach as your fitness level improves, if you so desire.