* Karate classes for ages 5 to adult
* Cardio kickboxing/fitness classes for ages 13 to adult
* Brazilian jiu jitsu for ages 13 to adult
* Personal training - private, buddy, or class sessions
* Women's self-defense workshops
Real life self-defense applications are taught in all classes by certified instructors. We have a friendly family atmosphere; we are all here to teach and learn from one another.
We offer technical training with no attitude! There's something at MAI for the whole family.