Body by Justin
Body by Justin

Body by Justin

Top Pro

Discounts available
Discounts available
$75
estimated cost


Zip code
Client age
Training location
Frequency

Responds in about 1 hour

Introduction: My name is Justin. I have been personal training since I was 21. I have been in the field of fitness all my life. Participating in all types of sports including baseball, basketball, football, and wrestling. I am also certified as a fitness nutrition specialist and corrective exercise specialist. My sessions generally consist of a 5-10 minute warm up, a 45-50 minute workout, and a 5-10 minute corrective exercise routine or cool down. I include a personalized meal plan as well as workouts to be used when training on your own. I have had many different clients with different types of goals and would love to help you reach yours. My favorite thing about this business is getting to know the individual and getting them results. I love the people more than anything and when someone achieves results they become more into fitness and start living a healthier lifestyle!
Overview

Current Top Pro

Hired 39 times

4 similar jobs done near you

Background checked

License verified

2 employees

8 years in business

Payment methods

Cash, Check, Credit card, Square cash app, Venmo, Zelle

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

All year

All year

Featured Projects

13 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

35 reviews

5
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Read reviews that mention:


Mark P.

Personal Training

If you want to get in shape the right way, Justin is your guy. Not just your average personal trainer - he really pays attention to every detail and knows his stuff!
Jul 21, 2021
·
Verified
Elizabeth D.

Personal Training

My daughters and I needed a kickstart to help us get in shape and Justin has been just the man to do it! Besides being knowledgeable, punctual, and accommodating, Justin is encouraging and supportive. He not only brings expertise in fitness and nutrition, but a great personality as well. We always look forward to working with him and are so happy so see that our efforts are starting to pay off! We would recommend Justin to anyone who is looking for a stellar personal trainer and nutrition consultant.
Jul 17, 2020
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Verified
Ron B.

Personal Training

justin is a very knowledgeable trainer who has the ability to focus in on your specific goals and then create a sustainable workout program. he is exceptionally dependable, easy to work with and personable...
Jul 14, 2021
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Verified
Navin B.

Personal Training

Hi -- I'm also a very happy client of Justin's -- in just less than two months, I went from being essentially a couch potato (due to the extended quarantine, gym closures, and irregular office hours), to building real strength and stamina. I highly recommend working with Justin, I think he's put in the time and effort to prepare a program specific to each individual client, and takes steps to make sure that goals are met in a relaxed way. I look forward to continuing to train with him!
Sep 16, 2020
·
Verified
Liz G.

Personal Training

I worked with Justin a few years ago in a group training setting. I loved his ability to connect with each member and take on as a personal goal to help all of us reach our goals. Always keeping our limitations/injuries in mind and modifying each exercise as needed. Just recently I’ve come across him on Thumbtack and was ecstatic to be able to hire him on a one on one setting. His patience and ability to change up exercises is so refreshing. Especially since I get bored easily. I’m excited to have him by my side helping and rooting me on to accomplish my fitness goals. You can’t pass up this gem of a trainer!
Dec 29, 2019
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Verified
Credentials
License

License Type: Personal Trainer (NASM Certified) (CA)

Background Check

Justin Southon

FAQs

  • What is your typical process for working with a new customer?

    During my first session I want to learn about my clients goals and previous injuries. I also try to find out what the client likes and doesn’t like in terms of exercise, if you are not having fun you are not gonna stick with it, and fitness is a lifestyle, nobody achieves results overnight. Then I run a couple of fitness assessments to see where the client is currently at in terms of fitness. Then after a quick workout I will talk about nutrition and a game plan for the month. The first 30 day are crucial and will truly determine your success.

  • What education and/or training do you have that relates to your work?

    I am NASM certified and working on my nutrition certification and my performance enhancement certification. I have been in sports all my life. Fitness and strength training is my passion, and I love helping people achieve there best selves.

  • What types of customers have you worked with?

    I have worked with all types of clients but specialize in athletes, kids, and people looking to lose weight.

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