Body by Justin

Top Pro

$80

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 3 hours

Introduction: ***While I predominantly run my training from my gym in Westlake village, I can offer a few options to have one of my experienced trainers come to you. You’ll enjoy a tailored workout in the comfort of your own home for an additional fee.*** My company has trained over 500 people to help them move better, feel better, and become a more fit and healthy version of themselves. We specialize in: Mobility/ pain rehabilitation Weight loss and muscle gain Fitness nutrition Sports specific training What makes us different then other trainers: 1. Phasing your workout program: One size does not fit all when it comes to training. Our program will be customized to fit you and will constantly be changing so that you don’t plateau and slow your progress. 2. Pain management and posture training: Part of our program will learn to understand what pains you go through in daily life and on the first day training with us you will learn how to begin alleviating those pains. You will also begin standing up more straight and moving how you were intended to move. 3. Eating to optimize your fitness journey: What you put in your body is just as important with how you are exercising. Along the way of your training you will learn what you need to be fueling your body with so that your results come faster then expected. About me: I have been personal training since I was 21. I have been in the field of fitness all my life. Participating in all types of sports including baseball, basketball, football, and wrestling. I am also certified as a fitness nutrition specialist and corrective exercise specialist. My sessions generally consist of a 5-10 minute warm up, a 45-50 minute workout, and a 5-10 minute corrective exercise routine or cool down. I include a personalized meal plan as well as workouts to be used when train on your own. I have had many different clients, aging from 18-82, all with different types of goals and would love to help you reach yours.

Overview

Current Top Pro

Hired 72 times

2 similar jobs done near you

Background checked

5 employees

11 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

2021

2020

Featured Projects

15 photos

Specialties

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Reviews

Exceptional 5.0

55 reviews

5

98%

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Customers say...

This pro is a knowledgeable and dedicated fitness trainer who designs personalized workout plans and provides guidance to help clients reach their fitness goals. Customers praise their expertise, patience, and ability to modify workouts for various limitations. They also appreciate the pro's professionalism, timeliness, and easy scheduling process. Clients report significant improvements in strength, flexibility, and overall well-being after working with the pro.

AI-generated summary of customer reviews

Erin M.

Jul 28, 2023

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Hired on Thumbtack

I am glad I chose Justin as my trainer. Before working with Justin I doubted my own strength and ability. Since working with Justin I have gained confidence and have improved moving through full ranges of motion to build strength. I have also seen tremendous results with my posture. When new exercises are implemented, he patiently helps me understand how my body should be moving. He consistently checks for proper form and gives positive feedback or corrections. He keeps me motivated and focused. Justin has helped me with routines to practice throughout the week that support my goals. Also, Justin has helped me make dietary improvements to eat properly and improve results. I’m excited to continue to work with Justin. I recommend hiring him as your personal trainer.

Personal Training

Sawan S.

Feb 21, 2024

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Hired on Thumbtack

I have been training under Justin for 6 months now and I have made a lot of progress. He is highly knowledgeable and very very good at what he does. He is very friendly and easy to talk to. I find each session challenging and helpful. I am glad I found him and I highly recommend him.

Personal Training

Javier Z.

Jan 20, 2024

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Hired on Thumbtack

Collaborating with Justin has been incredibly beneficial. He revamped my workout routines, adjusted my macros, and pushed me beyond my limits, yielding noticeable results in just a few months. His expertise revealed strengths I underestimated, and his professionalism ensures tailored solutions for your fitness goals. I'm grateful for the opportunity to work with him – truly, you couldn't ask for a better trainer. If you're prepared to invest the effort, he's the perfect choice.

Personal Training

Clariece G.

Jul 26, 2023

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Hired on Thumbtack

When I say this man knows what he's doing... HE KNOWS WHAT HE'S DOING!!! I have had so many trainers just stand there or kinda tell me how do do something, but Justin... He will physically show me "This is what you're doing... This is what you need to do." One time he even filmed me cause he couldn't even mimick my horrible form. Lol Justin is amazing and dedicated. I have seen improvement in myself and even noticed my mental health improving with the consistency. I highly highly recommend working with Justin. I can't imagine going to anyone else after working with him.

Personal Training

Astineh K.

May 3, 2023

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Hired on Thumbtack

Justin found a great trainer from his team that was perfect for our needs, I highly recommend him! He is professional and very pleasant to work with

Personal Training

Credentials

Background Check

Justin Southon

FAQs

What is your typical process for working with a new customer?
During my first session I want to learn about my clients goals and previous injuries. I also try to find out what the client likes and doesn’t like in terms of exercise, if you are not having fun you are not gonna stick with it, and fitness is a lifestyle, nobody achieves results overnight. Then I run a couple of fitness assessments to see where the client is currently at in terms of fitness. Then after a quick workout I will talk about nutrition and a game plan for the month. The first 30 day are crucial and will truly determine your success.
What education and/or training do you have that relates to your work?
I am NASM certified and working on my nutrition certification and my performance enhancement certification. I have been in sports all my life. Fitness and strength training is my passion, and I love helping people achieve there best selves.
What types of customers have you worked with?
I have worked with all types of clients but specialize in athletes, kids, and people looking to lose weight.