Heather Rafael
Heather Rafael

Heather Rafael

contact for price

Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Reclaim Your Radiance Health Coach, Personal Trainer, and Yoga Instructor Are you ready to rediscover your confidence, strength, and sensuality? Then you are in the right place. I am here to guide you on a transformative journey to bring sexy back, blending the power of health coaching, personal training, and yoga instruction. **Transform Your Body and Mind** Say goodbye to stress and toxins as you embrace a holistic approach to fitness and wellness: - **Strength Training:** Build a strong, toned body that you’ll love to show off. - **Yoga Practice:** Increase your flexibility, reduce stress, and find inner peace. - **Nutritional Guidance:** Fuel your body with the right foods to enhance your vitality and glow from within. **Empower Yourself** Feel safe, comfortable, and utterly sexy in your own skin. Our personalized programs are designed to support women in achieving their health goals while embracing their natural beauty and strength. **Book Your Free Consultation Now** Visit [Your Website] or call [Your Phone Number] to schedule your free consultation. Let’s start this incredible journey together! – Your Guide to a Healthier, Sexier You.** Personal Trainer ISSA 2020 Health and Lifestyle Coach ISSA 2020 Yen Yoga Instructor Akasha Yoga 2023 Lifestyle, Health and Wellness Coaching It takes 21 days to form a habit, but 90 days to make a permanent lifestyle change. 12 Week Mind, Body, Whole Life Reset This program focuses on breaking your life into 8 categories: health, Personal Development/Spirituality, Finance/Abundance, romance, friends and family, Career/Education, hobbies, and environment. It is a great program to figure out what is holding you back from achieving your goals and creating your dream life. Course includes: It is a one hour Zoom meeting with 2 video messages weekly for 12 weeks. Thought Work and Action Plans Dailey Payment Options are 1 payment of $600 or 2 payments of $350 6 Week Body Recomposition Forget the scale and get out the tape measure! This is a great program to prep for an event, loose that last 10 lbs., or to simply live a healthier lifestyle. Loose 2 to 4 inches in your waist, lift that saggy booty, and see how your skin glows! 1 Zoom meeting a week in addition to weekly workouts, meal plans with recipes, and grocery lists included. Payment Options One payment of $350 or 2 payments of $200 90-Day Productivity Program Do you feel like you are always overwhelmed? Maybe you feel like you just can't get anything done. This program helps you to reorganize your life in a way that fits you and your life. One weekly Zoom meeting in addition to daily thought work and activities to help build new healthy habits. Payment Options One payment of $600 or 2 payments or $350 **Individual sessions booked at $65 each**
Overview

Hired 13 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via PayPal, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2022

Featured Projects

15 photos

  • Healthy Habbits, Healthy Body

    Personal Training

  • Let me start off by she is amazing It’s been 4 wee

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

17 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Forrest F.
Jul 13, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Let me start off by she is amazing It’s been 4 weeks and I am amazed at the progress that I have made. I would highly recommend her to anyone trying to get into shape. She is always on time and communicates very well. I’ve lost 10lbs but I’ve also put on muscle.
Personal Training
pro avatar
Yojana S.
Apr 10, 2022
·

Hired on Thumbtack

Hired on Thumbtack

i think Heather has great insights about being the better version of yourself, she definitely wants the best for others, and she gave me perspectives/advice/tools for success to help me along in life. Thank you for sticking with me and having a sense of humor too. ❤🌺😊
Life Coaching
pro avatar
Zenobia M.
Oct 7, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Great trainer! She meets you were you are in your fitness journey and tailor makes a plan for your goals. Her bright, positive attitude and motivation pushes me to 100% effort every time. I don’t know how she is so pumped at 5 am but I love the energy and flexible schedule to meet my needs while exceeding my expectation! She is so worth fitting into my budget; I have more energy and look better!
Personal Training
pro avatar
Apache p.
Sep 10, 2021
Heather is amazing when I started working with her I was at a really low point in my life depressed going through divorce not feeling good about myself at all and she has been extremely uplifting supportive and overall helpful in my health Journey not only have I lost weight but she is also helped me to awaken many muscles that were in hibernation. She has pushed me to stay on track and holds me accountable when I need a kick in the butt.
pro avatar
Heather R.
Sep 1, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Heather is amazing! In just a short amount time working with her, she has helped me so much! I’ve struggled for so long, but now I’m on the fast track to where I want to be. I highly recommended Heather!
Life Coaching
Credentials
Background Check

Heather Rafael

  • Loading