Reclaim Your Radiance
Health Coach, Personal Trainer, and Yoga Instructor
Are you ready to rediscover your confidence, strength, and sensuality? Then you are in the right place. I am here to guide you on a transformative journey to bring sexy back, blending the power of health coaching, personal training, and yoga instruction.
**Transform Your Body and Mind**
Say goodbye to stress and toxins as you embrace a holistic approach to fitness and wellness:
- **Strength Training:** Build a strong, toned body that you’ll love to show off.
- **Yoga Practice:** Increase your flexibility, reduce stress, and find inner peace.
- **Nutritional Guidance:** Fuel your body with the right foods to enhance your vitality and glow from within.
**Empower Yourself**
Feel safe, comfortable, and utterly sexy in your own skin. Our personalized programs are designed to support women in achieving their health goals while embracing their natural beauty and strength.
**Book Your Free Consultation Now**
Visit [Your Website] or call [Your Phone Number] to schedule your free consultation. Let’s start this incredible journey together!
– Your Guide to a Healthier, Sexier You.**
Personal Trainer ISSA 2020
Health and Lifestyle Coach ISSA 2020
Yen Yoga Instructor Akasha Yoga 2023
Lifestyle, Health and Wellness Coaching
It takes 21 days to form a habit, but 90 days to make a permanent lifestyle change.
12 Week Mind, Body, Whole Life Reset
This program focuses on breaking your life into 8 categories: health, Personal Development/Spirituality, Finance/Abundance, romance, friends and family, Career/Education, hobbies, and environment. It is a great program to figure out what is holding you back from achieving your goals and creating your dream life.
Course includes:
It is a one hour Zoom meeting with 2 video messages weekly for 12 weeks. Thought Work and Action Plans Dailey
Payment Options are
1 payment of $600 or 2 payments of $350
6 Week Body Recomposition
Forget the scale and get out the tape measure! This is a great program to prep for an event, loose that last 10 lbs., or to simply live a healthier lifestyle. Loose 2 to 4 inches in your waist, lift that saggy booty, and see how your skin glows! 1 Zoom meeting a week in addition to weekly workouts, meal plans with recipes, and grocery lists included.
Payment Options
One payment of $350
or 2 payments of $200
90-Day Productivity Program
Do you feel like you are always overwhelmed? Maybe you feel like you just can't get anything done. This program helps you to reorganize your life in a way that fits you and your life. One weekly Zoom meeting in addition to daily thought work and activities to help build new healthy habits.
Payment Options
One payment of $600 or 2 payments or $350
**Individual sessions booked at $65 each**
