Fulcrum Pilates
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Pilates class type
Responds within a day
Introduction: Hello! I'm Ilona, and I've been passionate about Pilates for over 15 years. My journey began when Pilates was recommended to me for core strengthening due to my hypermobility. This experience ignited my love for the practice and led me to earn a BS in Physiology from UCLA. There, my passion for helping others feel stronger, safer, and more agile in their bodies truly flourished.
As a certified Pilates instructor, I'm dedicated to sharing the incredible benefits of Pilates with you. I have a deep understanding of anatomy and physiology, which I use to tailor each session to your unique needs. Pilates is not just a workout; it's a holistic approach to wellness that enhances core strength, flexibility, and overall body awareness.
My teaching style is caring and systematic, focusing on helping you find your optimal form and flow in class, while working towards your long-term fitness goals. Whether you're looking to improve posture, reduce pain, increase flexibility, or simply enhance your overall well-being, Pilates can be a transformative journey.
There's an indescribable joy I feel when I see my students progress, achieving what once seemed impossible. Let's work together to unlock your body's potential and discover the numerous physical and mental benefits that Pilates has to offer. Join me in embracing a healthier, more vibrant you through the power of Pilates!
Overview
Serves Canoga Park, CA
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1 employee
2 years in business
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
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Daniella R.
Mar 19, 2024
I have done private Pilates classes with Ilona and have absolutely become obsessed with the experience and results. Ilona makes me feel confident on the reformer while still challenging me physically. Her medical background is incredibly valuable in correcting my form, she helps me focus in on specific areas, and I leave feeling strong and confident. It’s a great workout physically, the sessions have been healing (for my past issues with my knees), and I always want more. Hands down, Ilona’s Pilates are the best instructed sessions I have had in my life!
Charlie H.
Mar 25, 2024
Ilona is great! Very professional and super knowledgeable with all-things-Pilates!
I appreciate how she leads each session with a unique sequence of moves/exercises - mixing things up - keeping it fresh and interesting. Always with a keen eye on coaching proper form for the highest and safest results. Thank you!
Huong M.
Mar 22, 2024
I have been attending sessions with Ilona's for over a year now. She ensures that every move is performed correctly, which not only enhances the workout's effectiveness but also minimizes the risk of injury. Most importantly, Ilona has an incredible knack for making me feel comfortable and supported throughout each session. This personalized approach has helped me immensely. In summary, if you are looking for a Pilates instructor who is dedicated, knowledgeable, and truly cares about her students' progress and well-being, Ilona is the one you want. I can not recommend her highly enough!
Katie S.
Feb 18, 2024
Working with Ilona is pure joy. She is so educated at her craft, my body hasn’t been this strong in years. I love that she takes the time to explain how each movement will improve my strength training and how every session is different moves. I’m always leaving her office feeling very confident and happy. I highly recommend her Pilates workouts.
Credentials
Background Check
Ilona Dimitrov