|Monday||9:00 a.m. to 12:00 noon|
|Tuesday||9:00 a.m. to 12:00 noon|
|Wednesday||9:00 a.m. to 12:00 noon|
|Thursday||9:00 a.m. to 12:00 noon|
|Friday||9:00 a.m. to 12:00 noon|
Jay Millz Elite Fitness
About this pro
Joseph is a great person. Nice and always polite. I Worked with him, I don't think I ever saw him being meanor disrespectful to anyone, always willing to help out. Great person!!!!Sep 14, 2014
If you're looking to be worked out and educated on proper diet and nutrition, you can't go wrong by having a session with elite fitness. They are qualified, experienced, and they really cater to each need. I recommend at least one session. Elite fitness will earn the rest!Sep 13, 2014
Photos and Videos
- What education and/or training do you have that relates to your work?Yes. In fact, I am always taking continuing education courses at NASM.
- How did you get started doing this type of work?As a former athlete, I always had a passion for fitness and health. I wanted to be able to help people on a more personal level, so when Chase did a massive lay off, that gave me the opportunity to pursue my passion at a more serious level.
- Describe a recent project you are fond of. How long did it take?I recently trained a young lady who's fitness goals where to build more muscle and definition. Since we've been training she tells me stories about how she gets a lot of compliments at work! 4 months later and she is in the best shape of her life!